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How can i gain weight
I am girl of 17 years.. I am a marfan syndrome patient also having hypothyroidism( thyronorm 25) mine is a mild case of marfan syndrome and i don't want to take any medicine or treatment. But im very skinny. My height is 182cm and weight is only 52 kg. I've eaten protein powder for 4 months still not a bit changed... How can i gain weight... Can i gain weight?... What is the maximum that i can do to put on weight?
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Please ask me directly for personalized diet plan
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Weight gain is a gradual process. All the details can't be shared here without your Bio details, medical history if any & routine details. On the basis of these the customised plan will be made. Thanks
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Taking protein supplements will not lead to weight gain. You have to take a well balanced diet consisting of all the nutrients, physical activity , stress management needs to be done on regular basis. Also don't forget to take enough night sleep.
All above things as equally important and need to be followed as Lifestyle.
We need to discuss what to do, and how to do it exactly on call as I will need below information to make your personalized action plan .
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
So kindly connect with me on Direct Practo consultation .
Next Steps
Connect through Direct Practo consultation.
Monday to Saturday, 3-5pm or 8-10 pm
You can DM me on below link for consultation
https://www.facebook.com/health-mantra-1486397738137812/
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Kindly connect on practo app
For detailed discussion on it
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls consult directly.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, you need to consult directly so that i can help you out with a diet plan, kindly book a direct consultation regards.
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