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Dryfruit Coconut's milk protein shake
As per Ayurveda, which is best protein shake for drinking, with Coconut Milk
What to add in that coconut's milk shake for protein energy shake ? Pls advise. Thanks
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Hello add plant based protein and also add dryfruits and seeds nuts for more details for connect me on practo
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According to Ayurveda, the best protein shake for drinking with coconut milk would be one made from natural, plant-based protein sources such as almonds, hemp, or pea protein. These sources are easily digestible and provide a good balance of essential amino acids.
To make a protein energy shake with coconut milk, you can add ingredients such as chia seeds, flax seeds, or nuts for extra protein and healthy fats. Additionally, you can include fruits like apple, berries, or low glycemic fruits for natural sweetness and additional nutrients. Lastly, adding a dash of cinnamon or cardamom can also enhance the flavor while providing additional health benefits.
Consult if you need further help.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Include plant based protein (such as nuts & seeds). These are good at digestion & to be clubbed with coconut milk. Thanks
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Kindly discuss in detail
Exactly for what reason you want to have it
After that only any advice can be given in a proper way
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls contact me directly.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, i have a recipie for you kindly msg me directly so that i can share it with you,regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.