Diet Advice and Tips

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Purine containing protein

Hi. Does figs or anjeers contain purine rich protein? Do they increase the uric acid level in the body ?
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Mother 58, High BP, Fatty Lvr: Eat Egg ?

Dear Sir Madam, My mom is suffering from Heigh blood Pressure and have a fatty lever in 2023, just want to as can she eat eggs or omelette is there any harm or she should avoid Kindly Suggest
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Food and Lifestyle

I dont feel like eating, if i eat 2 bites i feel full, and I am gaining weighg, I sleep a lot, I belive my health is spoiled
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Lower triglycerides

How can i lower my triglycerides level, it is on 320 mg/dl, please let me know if any medicine can lower it.
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Breast size decreased

I was overweight around 56kgs. Then i lost weight and currently i am 40kgs. My cup size was 36d and then it decreased to 32B. My breasts  have wrinkles and are deflated. How can i get my breast back at least to C cup. Would a healthy weight gain help at least to reduce the wrinkles on breasts and help regain the shape and increase the cup size?
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Whey protein powder

Hi doctor, Is whey protein powder available is good for health for daily usage ? To Meet our daily protein diet
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Acute pancreatitis

Hello, Right now i am suffering from acute pancreatitis. Doctor has suggest to avoid high protein, fat and carbohydrate diets for life time. I have to only eat which easily gets digested. So please suggest a diet on how to maintain my muscle mass and body weight.
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Need diet chart

Need a healthy diet chart for weight loss. I have B-12 & vitamin D deficiency. No PCOS and other health problems
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Weight gain

My height is 5'1, and weight is only 36kg. One gets tired very quickly and there is always body insecurity, confidence becomes low. I feel very hungry but after eating a little I do not eat. I need weight gain tips.
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Auto immune IBD diet

I have auto immune disorder with multiple erosions/ulcers and inflammation in small intestines from endoscopies..doctor suspecting celiac or crohn's IBD ..suggest some diet plan for the same ..maida/ dairy items / leafy vegetables aggravate my symptoms and cause pain / acidity
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