Diet Advice and Tips

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Under wait

I have 22 year old and my problem is underwait 40 kg Eye and synus problem since 25 years how to treat
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BROWN rice

Dear Doctors, Please help with which brown rice.is the best to eat for weight loss and cholesterol We have semi boiled brown rice, brown rice and boiled brown rice. Which would be the best. Please help us out
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Vitamin D & B12 Deficiency

Vitamin D is
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Hairfall solution

My sister is loosing alot of hair she also looses alot of blood during periods her hemoglobin stays at 9 or less most of the time is it the reason for hairfall please suggest something about what should be done
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Fish eggs or fish roe

Sir/Madam, I would like to know that are catla fish eggs safe to consume after cooking! Do fish eggs have any glycemic index? Do they raise blood sugar levels? Can we eat those in moderation and are they safe and healthy to consume? Do they have any health benefits or do they cause any harm? Kindly update me regarding the same and do the needful. Thanking you in anticipation,
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Overweight

I m not loosing weight im doing walking daily is their any blood test to know y im not loosing weight im now 83kgs im getting easily tired by my weight
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Autoimmune hypothyroidism & B12 deficit

Diagnosed with Hashimotos thyroiditis induced Autoimmune hypothyroidism 2 months back. Also have Allergic asthama and Vitamin B12 and Vitamin D deficiency. I am a vegetarian. Currently on thyroid medication and steroid inhaler for asthma. What diet is ideal, to control the condition?
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Diet and body fat reduction

1)Can a human survive whole life by eating only boiled eggs,curd,fruits and nuts?? 2)Why does fat get stored more at belly area only ? 3)When does the body fat burn more actively ?
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Multivitamin recommendation

I am 31. My height is 5 feet and 8.5 inches and my weight is 70kgs. I run 2 kms everyday and so some weight lifting. I am a non vegetarian. I don't have any medical condition. I don't take any any suppliments. I feel pain in my legs and would want to take recommendations for a safe multivitamin that I can take for a month or so
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Herbalife for sugar

My mom has sugar and she has started using Herbalife products as it was suggested by her friend. Is Herbalife products good or is there any side effects?
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