Diet Advice and Tips
Substitute of creatine
What's the natural substitute of creatine supplement for. Vegetarian who do 2 hours of exercise everyday
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Weight lose
Hi! Is RESHAPE natural or RESHAPE 60 or RESHAPE 120; which one is good for obese weight lose ? And is this capsules works? Kindly assist. Thank you!
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Low energy and low bp
My age is 23 , height is 170 cm qnd weight is 44 kg. I am male. I have good appetite and I am eating foods with lots of vegetables but I didn't get energy. My bp is 85/60 from last 10 months. I have ibs. My all test reports are normal but only sgpt and sgot is little high. What I can do to get energy and increase bp?
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How many Bananas can we eat
How many Bananas can we eat in a day . I eat 4 banana s in a day is it bad. Should I reduce the quantity i eat
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Should I use Protein Powder ?
I do gym workout weekly 4 days, everyday 1 hour. Should I use Protein Powder or get Protein from natural food/Fruits. I m suffering from under active thyroid (Hypothyroidism).
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Energy food
Which foods increases highest stamina n metabolism quickly in the body for who are suffering from heavy weakness
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Peanut butter for kids
Hi,
Can I give peanut butter to my 5 year old daughter and 3 year old sun? Is there any harm in this?
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Detox water for morning
Should I mix aloe vera juice and lemon juice and raisin water and drink in morning? Is there any side effects to mix together or it's a good detox water.
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Should I take Creating
Hello,
I go to gym everyday and most people take pre workout creating supplement. Is creating safe for our health ? Can I take it ?
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Regarding weight gain
Hi mam/sir,
Could you please suggest the best foods for weight gain and is there any protein powder for weight gain please suggest me.
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