Download FREE Practo app
Get ₹200 HealthCash
How many Bananas can we eat
How many Bananas can we eat in a day . I eat 4 banana s in a day is it bad. Should I reduce the quantity i eat
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Eating four bananas in a day is generally safe for most people. Bananas are nutritious and provide essential vitamins and minerals. However, it's essential to balance your overall diet with a variety of fruits and vegetables.
Next Steps
If you have any health concerns or specific dietary requirements, consult a dietitian for personalized advice.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+196
2 banana is ok
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Need complete bio details to guide you abt this. Contact directly for your query.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
You can take 2 banana in a day .
Next Steps
Also please update that you want to gain ur weight??
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
2 medium sized is enough..not recommended for diabetic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, yes that is too much, bananas are very high in sugar and very dense,one per day is ok.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try to have 2-3med sized ripe banana 🍌nly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
It totally depends upon your body need and body type. Discussion is needed.
Taking too much anything is harmful
Next Steps
contact through procto app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.