Hello Doctor, im facing severe gastric issue, got my ultrsound done and it seems fatty liver and excessive bowel gas. I need a proper diet chart as im a foodie person. Im a non vegetarian. Usually avoid red meat and diary product also doesnt like sweet that much.
Thanks,
Rajashree
Answers (11)
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To prevent the gastric issue, you should only consume foods which are properly cooked. Like veg. oats, veg. daliya, sautéed vegetable,khichdi, vegetable soups, boiled eggs, chicken stew,etc. You can also add fennel tea, green tea, chamomile tea which will have a soothing effect. It is advisable to avoid raw foods, as it can aggravate the gastric problems.
Further, it is advisable to get your constitution done, as we cannot suggest a diet plan based on these information. By doing the constitution, it will help us to understand your body type and a balance and healthy diet plan can be recommended then.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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