Diet Advice and Tips

Is it real or not that drinking excessive water remove  vitamins from the body ? !!! !!! !!! !!! !!! !!!

I am 28 years old, and I do exercise 3 times a week. I took Zyrova 10mg every alternative day after dinner. Is it safe for me to take one scoop of whey protein (Muscleblaze Biozyme Isolate whey protein) every day after the gym?

Hello Sir/Ma'am We are noticing too many grey or white hair on my daughter's head too often. She is just 12 year old. What could be the reasons for that. Also she has put on a lot recently. In last 2 years she gained more than  30 KG weight. Kindly suggest Thanks

My baby is 6 months old. Started giving him rice kanji for the first week.Then added dal. Since 4 days ,I have been giving sweet potato porridge as well. He passed the stool very hard like a small ball today. Where am I wrong? Suggest next steps. Am breastfeeding him no formula milk.

How much calories does 3 bananas have and how much time it takes to digest the 3 bananas that is to leave only the stomach . Exactly how much time the bananas leave the stomach

I am looking to lose approx 20-25kgs weight in 4 months. I have thyroid, and have tried to lose earlier as well. Plus I am a working woman, and most of my time goes in the office and post that, in house hold work.

Hello doctor, I have a sedentary lifestyle. Every morning I feel extreme tiredness and low energy. I don't feel like going to work. Please suggest some foods and medication, like some multivitamin.

My baby is 6month old and i have started solids when was 5 1/2 .. initialy is started with ragi mix with coconut milk once a day and he used to poop everyday ..and then i started rice with coconut milk during evening..then i mixed carrot pulp in the rice for next three days it was also fine ..then i mixed sweet potato and this the third days..yeaterday and today my baby is pooing hard .. very hard.. am confused ..is this because of sweet potato or rice..tdy am planning to give pumpik and rice

How can I lose my stuck weight? I m on oats meal from last 1yr and doing exercise daily for one hr, reduce 20 kgs but now my weight got stuck what should I .Should I increase my exercise schedule or should I change my diet

Which trace minerals supplement can I consume that is completely safe for consumption with no side effects