Diet Advice and Tips

Which foods increases highest stamina n metabolism quickly in the body for who are suffering from heavy weakness

Hi, Can I give peanut butter to my 5 year old daughter and 3 year old sun?  Is there any harm in this?

Should I mix aloe vera juice and  lemon juice and raisin water and drink in morning? Is there any side effects to mix together or it's a good detox water.

Hello, I go to gym everyday and most people take pre workout creating supplement. Is creating safe for our health ? Can I take it ?

Hi mam/sir, Could you please suggest the best foods for weight gain and is there any protein powder for weight gain please suggest me.

I am a girl of height 182 cm im 19 years old now. I am a marfan syndrome patient. My dr said that mine is a mild case. I have also hypothyroidism( thyronorm 25).i have extreme low bp. My weight is 53 kgs. I have eaten a lot and even consumed protein powder for 3 months still not a little weight gained... Can i gain weight. How long it will take for me to gain weight?

I came across two contradictory articles one says consuming oats shoot up sugar level after prolonged use other says oats can help reduce sugar. Which is true? What is relation between oats and sugar? Being diabetic can I consume oats regularly?

I drink a weight gain juice. Which has 100gm of oats 2bannanas , 10 almonds, 5 dates ,and around 200gm of curd , 3 spoons of peanut butter b. I divide this drink into two halfs and drink two times a day . I want to what will be the digestion time of this drink how much time will it remain only  in stomach

As my age is 25 years but my height is 4.9 inches and weight 42 I am looking like a child so Atleast I want gain some weight what I need to do

Can I use protein powders to gain weight as I want to increase my weight to not to look as child so my height to be increased