Diet Advice and Tips

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Loss weight

How to loss weight quickly My height is 5.8 and weight is almost 100 . How to reduce weight quickly please provide me a diet chart
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Formula brand

Which formula powder i can give to my 11 month old baby? Currently, i use formula is Similac(from USA) and ran out of it. I usually give expressed milk at the day time and formula only at the night time.
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Lean body and underweight BMI

I'm 21 years old still very lean from my childhood my weight is 56kgs only, even after many diet plans and working out nothing changed. I want to gain muscles and increase my weight. Is there any medicines for that?
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Vitamin - B12 and D deficiency

My blood test reads vitamin B12 107 and vit D 16 and my doctor prescribed CALVOLI XT tablets for 2 months is it safe to use it I am facing leg weakness and tingling sensations frequently
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Infant feeding

Should we give roti and milk paste mixture  to a 7month 15 days old  child .will she / he digest properly???
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Kiwi with coconut milk

Kiwi with coconut milk this combination is safe? Or will it create poison? which fruits combination should we avoid?
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Regarding alternative

Hi suggest a protine shake for dibatetic patient he has cholesterol and htn under medication controlled has lactose intolerance milk is to avoided this are condition currently taking ketograce reno albumen protine supplement its costly please suggest something like this alternative budget friendly drink
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Good morning dears

Can coronary heart Disease patient eat egg yolk or not ? !!! !!! !!! !!! !!! !!! !!! !!! !!! !!! !!!
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Pain in veins nd arteries

I took supplement of l arginine of 50mg once in 3days it causing pains in my leg veins and arteries...why this is happening?
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Baby solid foods

My baby is 6 months old. I've started solid by giving rice porridge. Can I start giving multigrain porridge and sweet potato porridge? Is that digestible? Also please let me know what other solids can be given now?
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