Diet Advice and Tips

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Diabetes problem

Is Walnut and almond good for diabetes. Can thyroid patients contain this food and strawberry . What are the foods to avoid in diabetes
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Hair fall and strength

Hi m going through post partum hairfall issue Can you please suggest a hair supplement for dry and frizzy and hair fall issues..
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Protein Powder for protein intake

Hi Doctor, To meet my protein requirements, I am thinking to take protein powder like My protein (it's a whey protein), is it safe to consume protein powder for fat loss and daily protein intake? Please let me know!
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Weight gain

I've been having problems with my weight for a long time now. I eat food that's three meals a day including snacks in between but I don't seem to be gaining weight. It's becoming an insecurity for me cause people point it out. I weight 52 kg that's cause of my bones but i want to become a little bit bigger is there medicine or foods that help with weight gain
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Daily use of sugar

Is daily use of sugar is healthy and good for health for family ...,...,...,...,...,...,...,...,...?
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Food that doesn't contain Spices

Hi everyone , I am having stomach infection so physician told me not to eat food containing spices ( masala) and try to eat only sweet items. Can anyone suggest me what can i eat apart from daliya. Also, i hate sweet food items.
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Can i take chia seeds for

Hello Dr I am taking bp tablet tazloc40 one daily . I want to can i take chia seeds daily for weight loss and masala otes for dinner daily
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How to manage weight gain with Mirtaz

I've been prescribed Mirtazapin to treat my anxiety disorder. I've also previously been told to focus on weight loss to manage breathing problems and cholesterol levels. How can I prevent weight gain while taking Mirtazapine?
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Sweet cravings all the time

I am 41yrs 5.3 59 kg weight. I recently get a lot of sugar cravings like chocolate pastry n coffee. How can I control these cravings?I want to get rid of bad habit of eating too much sugar. Thanks in advance
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Medicine for triglyceride

Doctor please suggest a medicine for high triglyceride and any diets to be followed to lower it's value.
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