28734 Commonly Asked Questions For Diet Advice And Tips

I need a diet

Hi I am 11years old and I am 39 kgs so I just wanted to see what kind of diet I can do please tell me I want to lose 6kgs

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Carbohydrates

Are carbohydrate essential for building muscle if yes then why? Are carbohydrate essential for building muscle if yes then why?

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Uric acid levels or any injury

I had swollen toe from a month , there is no bone facture which doctor diagnosed, he told may be soft tissue injury , but I didn't get better after medica. Is it because of uric acid levels or any injury, i can see soft bump at the outer side of toe, i am unable to bend toe completely, this is due to uric acid levelor any other injury?

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Vof muscle mass, weight reduction

Had CVA one year back and got recovered except sensory problem in left side of body. Lost weight by 15 kgs. and couldn't get minimum required muscle mass.

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Hi all of you

Is it real or not that drinking excessive water remove vitamins from the body ? !!! !!! !!! !!! !!! !!!

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Does whey protein safe

I am 28 years old, and I do exercise 3 times a week. I took Zyrova 10mg every alternative day after dinner. Is it safe for me to take one scoop of whey protein (Muscleblaze Biozyme Isolate whey protein) every day after the gym?

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White hairs growing rapidly

Hello Sir/Ma'am We are noticing too many grey or white hair on my daughter's head too often. She is just 12 year old. What could be the reasons for that. Also she has put on a lot recently. In last 2 years she gained more than 30 KG weight. Kindly suggest Thanks

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Baby constipation

My baby is 6 months old. Started giving him rice kanji for the first week.Then added dal. Since 4 days ,I have been giving sweet potato porridge as well. He passed the stool very hard like a small ball today. Where am I wrong? Suggest next steps. Am breastfeeding him no formula milk.

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Banana calories

How much calories does 3 bananas have and how much time it takes to digest the 3 bananas that is to leave only the stomach . Exactly how much time the bananas leave the stomach

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Weightloss

I am looking to lose approx 20-25kgs weight in 4 months. I have thyroid, and have tried to lose earlier as well. Plus I am a working woman, and most of my time goes in the office and post that, in house hold work.

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Diet Advice and Tips