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Proetin powder
Hello,
My husband is prediabetic so i wanted to know which protein powder we can use on daily basis like for shakes and oatmeals with absolutely no sugar.
Asking for dietician recommendation becoz i do not trust insta or u tube videos when it comes to health.
Answers (10)
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He does not require additional protein unless and until he is not able to make up from diet. Also, if he is a pre-diabetic.. It can be managed with diet changes and lifestyle correction.
Please consult through practo app so that it can be corrected.
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Have protein in diet
Health Tips
consult on app personally
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Please share the reports for direct consultation. also pea protein and soy protein pow is good.
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Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
Try to incorporate protein in the diet itself. Include dairy products like paneer, milk,. Plant protein like tofu , sprouts Fish , eggs chicken if he is a non vegetarian . No need of any supplements.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
No supplement is advised if all the nutritional requirements can be met through the right diet & lifestyle.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min.
For personalised & detailed guidance, contact directly.
Thanks
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
Opt for plant protein powder.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls connect through practo directly.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
First discuss in detail his case then able to tell better for him
For more connect with me on practo app
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