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Green tea and orange 🍊 juice
Hlo, mam or sir, I'm on a diet and losing weight too
Plz tell me after breakfast..and drinking a dab pani water or an orange juice, 1 glass or any juices like beetroot. Mosambi, how much gap is required to take a green tea plz tell me the exact answer
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Generally 30 to 45 min...is ok.
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Beetroot juice you can have in the morning 1-2 hrs before bfast or 2 hrs after lunch. Instead of fruit juice have whole fruits for better nutritional value.
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Gud noon atleast 2hrs minimum gap should be there.
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Minimum 2 hours
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After any juice.. Atleast a gap of 1.5-2 hrs.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Have fruits in breakfast, vegetables juice in Midmeal and green tea After dinner or in evening
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
Minimum 40 mins gap.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Whole fruit is a better option.
Any juice 1 hr before or after food
Green tea early morning or evening
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Instead of opting juices, take fresh fruits. Take green tea/ herbal tea once or max twice a day. That too not on regular basis.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Drink one citric juice in a day
Green tea can be taken 1-2 cups in a day in mid morning or in evening
For more connect with me on practo app
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
You need to have minimum 2 hrs or gap between any green tea and Food ...
You can hv Dal Pani or Lime water but preferabally avoid hving fruit juices as u lose fiber
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