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Are there any gummies that contain probiotics, multivitamins and Omega 3, which can be taken as a dietary supplement. I'm reluctant to take tablets. That's why I'm asking. I have hair loss too. If so, please suggest. Thank you.
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To meet the nutrient requerment you can manage to hv by diet. Try including green vegetables , Amla Alovera so that hair fall is less.
Include minimum 2 fruits and add flexseeds mix seeds for source of omega ....
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Gud morning pls try to go through natural food sources to keep your body active all through the day.
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Kindly connect with me on practo app with you last blood report so that able to tell you better supplement according to your requirements
For more connect with me on practo app
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Ms. Prerana Solanki
Dietitian/Nutritionist
9 yrs exp
Kolkata
Kindly connect for a consultation so your health and lifestyle can be understood in detail before prescribing an appropriate supplement for you.
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Book appointment through Practo
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
This way suggesting any supplement/ med is not a better way. Consult some Physician for your concern. On his advise take medication/ supplements.
Thanks
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Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
First of all why do you want to take supplements ? Most of our nutrient requirements are met thru the diet. Supplements to be taken only if your blood reports suggest otherwise or are prescribed by the professional.
I need more details before I can advise you on diet and the reason for your hair loss
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.