Diet Advice and Tips

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Fruits and vegetables

Is it really necessary to wash fruits and vegetables with salt before eating ? If yes why ? ... ... ...
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Neurobion Forte and Zincovit differences

I have been prescribed both Neurobion Forte and Zincovit for general tiredness and muscle twitching and poor diet . What is the difference between the two and does neurobion forte cause yellow urine and is it safe to consume in such cases?
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Urine bacterial infection

I have urine bacterial infection I took multiple antibiotics course But my due to lack of knowledge I never completed antibiotics course I took almost all antibiotics I want to know can diet help to cure urine bacterial infection?
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Query about prescription

How do I find the prescription given by Dr Patwardhan Medicine has already arrived I would like to know about the dosage Thanks a lot for your support
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Diet for PCOS

Hi team, My wife has PCOS and she has been taking krimson 350 for past 6 months. I want to plan a diet chart for her to improve the PCOS condition .
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Want to know about some medications ..

My gym trainer suggested me some medications like Omega 3 (300mg) capsules, Multivitamin & Multimineral capsule, Calcirich k27 and Vitamin e 400 mg and told me to take a pill each everyday before bed. Is it safe for me ?
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Vitamin D deficiency

Which type of foods has high level of vitamin D.. As I am a vegetarian..so pls suggest me some vegetables and fruits.. Thanks in advance..
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Sleepy and tired after breakfast

Why i am feeling sleepy and tired(fatigue) after i take my breakfast? I can feel restlessness and a sensation on my legs.
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Personalised protein powder (Herbalife)

In my near have on center who doing treatment by Herbalife products for nutrition, weight gain and loss ,and fullfill body need. Is this product is safe.mean we can use in daily life. They normally treating with Herbalife tea or protein powder.
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After hernia surgery

What is the diet for post hernia operation. yesterday heria surgery was done pleaselet me know diet chart.
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