Diet Advice and Tips

I have been taking plix apple cider vinegar for 2 months now, is there any side effect of it? Bcz as of now i stay at my place bcz i am preparing for final year exams So basically sort of sedentary lifestyle Does plix acv add to weight gain or its just bcz of my sedentary lifestyle that i have gained weight.

Which of the following 3 ways is best to get most benefit out of herbal juice like curry leaves, coriander and pudeena leaves and tulasi leaves, 1. Grind raw leaves with water and extract juice 2. Boil the leaves in water and take boiled water as juice 3. Soak leaves overnight and take it as juice in the morning Please suggest.

My platelets is 67000 I am under doctor observation there is no disease diagnosed so may my lifestyle is the main reason so plz suggest me the thing that can increase my platelets quickly

SUGGEST A GOOD MORNING DETOX DRINK TO REMOVE TOXINS FROM BLOOD AND FOR OVERALL HEALTH ?????????????????

My numbers are Triglycerides 374 LDL 180... I do regular exercise but my alcohol consumption is high. Kindly suggest and advise medicine as well

I am planning to so doing cool sculpting for the body for weight loss Will this have any effect on body

Respectful Sir/Madam, Would like to know that whether the Indian fish like Catla have glycemic index? Can we eat the said fish without any fear! Does they cause any spikes in blood glucose levels? Kindly let know sir. Thank you,

I have gained some weight in the last few years and I want to lose it. As per my profession it's mandatory for me to lose some weight.

I want to reduce weight from 70kg to 50kg..my weight use to 52kg.but it has increased in last 2 years.i feel comfortable in light weight

Hi i started gym a month ago i weight is around sixty height is 6 feet i don't want to gain weight i want to get lean body with cutting and abs and build biceps daily night after dinner i am taking a shake i put 2 bananas 2spoon of peanut butter 200 grams of milk is it ok Or i should add something more i dont want to take any type of supplements i want natural body plz help me out