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Consuming cinnamon cause liver damage
Consuming cinnamon cause liver damage ..how much quantity to take? Is good for weight loss program??
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Excess of everything is bad , but if you take 1 tsp powdered cinnamon every alternate day, that will be beneficial.
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Its really good for weight..u can drink boiled water in morning for weight loss. And in small quantity it will always give nice results but more tha 2 or 3 gram may be not hood.so dont tk frequently amd excess quantity.
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Consuming cinnamon tea or cinnamon daily is not for you some times it's increased acidity it's not related liver . But you can consult good Dietician for guidelines better choice we will give you recommend quantity and how to use cinnamon
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Connect directly for details.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, its dietitian syeda rumana here kindly book a direct consultation with me so that i can help you out.
I am available today from 6pm to 8pm regards.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
2 gm daily intake is ok
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Cinnamon is very good if consumed in small quantities of 2 to 3 gm. A compound found in cinnamon is said to cause liver damage, so it is advisable to not consume it in large quantities.
Cinnamon is also seen to have benefits in weight loss as it helps in burning body fat, if consumed while following a healthy lifestyle.
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Ms. Bhaswati Batabyal Kumar
Dietitian/Nutritionist
7 yrs exp
Kolkata
Yes you can use but you have to take care of the quantity but at the same you have check other factors also your weight is on higher side.
You can connect me through practo app for detail diet chart.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
But consuming daily can increase water flush out more to decrease weight that can lead to constipation or hard stools
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for more connect with me on practo app for your diet discussion
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Any superfood can't be suggested this way. Contact directly with your concern & bio details & thereby it would be advised in a proper manner.
Thanks
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening try to take cinnamon water some days on an empty stomach after brushing.
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
Cinnamon is good. But in limited portion 2-3 gm .it is helpful is weight reduction
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