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Cinnamon powder
Can I use cinnamon powder, how much should I use daily, can I add lemon juice along with it. Kindly help me out
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Yes!
Half or a little less than half tsp/day! :)
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Hi
You can have cinnamon powder 2tsp with lemon juice. Its good for your health.
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Hi
Cinnamon powder is good for health as it helps in lowering raised blood glucose levels and also helps in impaired glucose tolerance and insulin sensitivity and resistance..
Half teaspoon Cinnamon powder can be used in tea..for daily consumption if required.. or also with lemon juice .
Thankyou
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Yes cinnamon increases insulin efficiency and lowers raised blood sugar levels.
It can be taken in lemon juice.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Cinnamon can be included in diet for weight loss, reduce blood sugars and reduce triglycerides.
Consult me on Practo online consultation for a personalized diet plan
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Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
You can use upto 1/2 tsp cinnamon powder on a daily basis but, suggest to use Ceylon cinnamon powder only and you can add lemon to it to increase the antioxidant properties of the cinnamon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.