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Ensure Powder
Can i take Ensure Powder on daily base ? I want improve all over my health and immunity what is the best time to drink it ?
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Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hellow,
You should avoid healt drink unless it's very much necessary, You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You should sleep atleast for 7hours without disturbance, if insomniac, a qualified Dietitian can manage the issue with food only. As per your timings it's our dury to create some space of required amenities. You can contact me for PERSONALISED DIET CHART you can contact me here online or you can GOOGLE search Dietitian Souvik Chakraborty
For asking any kind of query regarding health. Online Video Consultation is available at your convenient time.
Dietitian Souvik Chakraborty
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Morning after workout can take
Immunity boost diet can take for that contact me through practo
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Hi
Just to improve overall health and immunity it is not essential to have ensure or other similar kind of suppliment especially at younger age.
Dietitian , after considering various things could decide whether any supplements is necessary or not.
If your diet is good , it is not required to have any suppliment.
Small dietary changes could help you a lot.
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If necessary you can connect me through practo, so that I can guide you well.
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Greetings for the day!!
It is best to take healthy balanced diet to improve overall health and immunity. Instead of taking any supplements, better go for natural foods. Our body works best when given natural foods.
Consult a nutritionist for a balanced diet plan. With balanced diet and proper exercise you will be able to be healthy and strong.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.