Need suggestions on high fiber snacks

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Asked for Male, 38 Years

Need suggestions on high fiber snacks. What are the snacks that contain high fiber? Are there any alternatives for fruits and vegetables?

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Dr. Shilpa

Ayurveda 21 yrs exp Delhi

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as per ayurvedic constitution

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consult on app personally

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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Please ask me directly for details

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Ms. Shazia Makhdoomi

Clinical Nutritionist 16 yrs exp Bangalore

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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

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Dr. Kavita Dwivedi

Homoeopath 15 yrs exp Raipur

Pls connect directly with details If u wish to take proper treatment consult online through practo app for proper management

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Ms. Syeda Rumana

Dietitian/Nutritionist 5 yrs exp Hyderabad

Hi, kindly book a consultation so that i can help you out properly. I am online right now.

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Ms. Samriddha Dasgupta Sarkar

Clinical Nutritionist 22 yrs exp Kolkata

There are no alternatives to a meal full of fruits and vegetables. High fibre snacks should have fruits and vegetables as part of high fibre snacks Nuts, chana chaat, sprouts chaat, boiled corn, naachos

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Ms. Swarn Shikha Sharma

Dietitian/Nutritionist 19 yrs exp Delhi

Fruits and vegetables can never have an alternative. They need to be included in our diet to prevent us from vital deficiencies. Further, raw fruits and salads are the best source of fibre. For some healthy high fibre snack options, you can have few nuts and seeds, sprouts chaat, makhana chaat,roasted chana, roasted peanuts, hummus with carrot sticks, peanut butter with toast, oatmeal, etc.

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Ms. Annapurna Bhatnagar

Dietitian/Nutritionist 21 yrs exp Bhopal

Need more info as to why there is requirement of high fibre and wether your diet contains enough fibre or not . Also your medical history and lifestyle.

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Contact directly on practo app for further Counseling

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Ms. Somya Jain

Dietitian/Nutritionist 9 yrs exp Delhi

You can connect with on practo app with your food choices then able to make changes for you in better way

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Ms. Kapila

Dietitian/Nutritionist 13 yrs exp Ludhiana

Don't avoid fruits & veggies. With the help of fruits& veggies lot of snacks can be made like - - Vegetable salad with Paneer - Vegetable salad with Black Chana/ white chana/ sprouts etc - Bhelpuri - Fruit Custard - Fruit & Chia Salad etc Try these & more healthy & high fiber recipes.

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Ms. Bhaswati Batabyal Kumar

Dietitian/Nutritionist 9 yrs exp Kolkata

I can give you list of snack which contains high fibre but at the same time I need to check your other parameters also so better you connect me through practo app.

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Ms. Trupti Padhi

Dietitian/Nutritionist 16 yrs exp Bhubaneswar

Gud evening pls contact me directly through practo.

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Ms. Itu Chhabra

Dietitian/Nutritionist 13 yrs exp Noida

There can be quite combinations for high fibre snacks.. you may connect directly to know the sources and combinations. Thank u

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Mr. Anke Raveendra Dietitian/Nutritionist 11 yrs exp Kurnool Consult Now · Accepted Answer

Mr. Anke Raveendra

Dietitian/Nutritionist 11 yrs exp Kurnool

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Cucumber

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