Diet Advice and Tips

From childhood I have these fat glands in my body which don't pain at all I have consulted a doctor years ago and he said if the are not troubling or paining we can leave it as it is. Over the years they are increasing what can be done to stop them

Hi doc, m 25 years height 5feet 8 inch but my weight is 59 kgs which is under weight, m eating plenty of food back to back which contains hight high protein and carbs eventhough m going to gym still m not gaining weight

I want to gain weight on face. Please suggest something. Only face not for full body as my face size is very small.

Hi Am 29 years old am now 59 kgs pls suggest to reduce wait as soon as possible please do the nee

Should i use olive oil in jaundice???or mustard oil???? what should be  quantity of oil in gram per day???

Despite exercising for more than 6 months and eating a balanced diet on appropriate times I am not loosing any weight. Not even 1 pound.

Hi, I have been suffering from hypothyroidism and struggling with weight loss. I have been taking medication but still I feel it is not having any impact on weight loss.i have started going to gym regularly with controlled food habits as well. Still I am not able to see much impact. Is there anything wrong, is my medication correct, what should be my diet habit and what should I do to reduce weight.i am currently taking 187mg of dosage every day. Please guide me and help me. Thanks

My name is Rahul Kumar Mishra from Bazar Samiti, Patna. I want to gain my weight because I am underweight about 10 to 14 kg. Please give me advice for this.

Hello, How good is L Carnitine or Carni Q for fat loss? When should I have it? I generally go to gym early morning so should I have it in empty stomach before going to gym or have it afterwards? Thanks.

I am Vaishnavi, 22 years old, recently married.. I gained weight and want to change my daily routine diet plan.. But few people told that sudden changes in diet patterns and exercises could cause problems in conceiving later, is that really true or please let me know all the necessary things related to this.