Diet Advice and Tips

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Underweight

Am 165 cm height and weight is 55kg...Age is 34...like to gain some weight...no abnormalities...Need a diet plan
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My weight does not reduced

I have naturally low appetite and despite of doing workouts in gym, my weight does not reduce. I want to know if I have any other issues in my body due to which my weight does not reduce.
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Under weight according my height and age

I weight is under weight according To my height and age. My height is 5.7 but my weight is 49.5 how can increase my weight. I take Good diet but the weight not increase
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Nutrition plan

I have habbit of eating rice like i feel like eating again and again and i also fall sick usually. I usually feel very week and pain in hands and leg. The last time i went for an hemoglobin test my hb was also low to 9.1 Can you please suggest me my diet plan to increass my immunity and feel healthy.
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Weight - 60 height 161 cm

I find it difficult to lose weight. I try to eat healthy but at night I binge it and I'm depressed because of how I look. Please help me
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Medication Needed

I want to know if I can get a prescription for adipex for severe obesity results Just need the prescription not necessarily the medication
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Apple cidar vinegar while breastfeeding

Hi i am a mother to a 3 month old Baby girl, I had a c section dlvry in August,i just want to knoe can i take apple cidar vinegar as i am exclusively breastfeeding my baby
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How to cure muscle leg weakness

I am 45 year old man. I go for regular walks in the morning. I walk for almost an hour. But after the walk my legs start bit trembling. My friend was telling me it is because of muscle leg weakness. If so, how do I get treated for muscle leg weakness? Is there any food intake which i should consider?
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6 month baby food chart in hindi

My maid delivered a baby boy, the boy is 6 months old. She is not educated enough to know what to give and what not to give to the baby. Till now she was breast feeding. I need a food chart for a 6 month old baby in Hindi so it is easy for to read and follow?
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Multivitamin tablets

Can you please suggest any multivitamin tablets or capsules for male and female for the age 26-30? Thank you
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