Diet Advice and Tips

My mother was recently diagnosed with type 2 diabetes she is 55 yrs of age. She weighs around 87kgs. What diet changes can help loose weight. Also what things can she normally eat with worrying too much about sugar levels. PS. The doctor said rice wheat fruits are all off limits then what to eat.. ?

I am fade up by obesity plz give me a diet plan to reduce my obesity now my weight is 87 kg and I want to reduce up-to 60 kg

I want to know proper diet chart for 65 year old lady who is on bed due to fracture pelvis bones ...

I have started drinking alot of water lately..plus I stopped eating outside/junk food and started doing exercise/playing badminton. Still I gained weight more than ever i.e. 3.5kg in a month, which is very hard to accept for me. Is there something called water weight in body? Is there any procedure or test from which I can get my body examined i.e. how much fat is present in my body that i need to reduce or some water weight or anything else. Because i started all these things to reduce weight but i gained weight. Please help me out doctors. If any such thing is present to measure different different things weight in body please suggest me to come nd see in person.

I have started gymming since 3 months and below is my pic and the results of my Body with measurements , I wanted to acheive a lean physique so when it comes to a diet Currently I am lean bulking but not able to acheive that desired physique . So far I have gained 7.3 kgs of Soft muscle mass and body fat dropped to 19% from 21% . So is there a problem with my training or with the diet ?

Mam.Please tell me that During milk feeding of my baby 9 months we can consult weight loss dietitian doctor

I have been putting on a lot of weight recently. I don't know what's is wrong because I have reduce my intake of all kinds of food .

I have confused with correct reply. Busy 8.OO to 3.00 pm. Can't follow diet.not available anything else. But used full nutrition food. But my weight 57 kg. I want increase 10 kg. Every 2 hours necessary to eat not possible for me. Some have proper response.?

Hi, I want to know what test should I go through to know the status of my body fat and weight. I want to consult a doctor to know what diet I should follow and want to gain knowledge regarding foods and their benefits and disadvantages. What will I know in the first consultation with a dietitian?

I want to decrease my weight give me some suggestions. My problem is when I was sleeping I think that l was wakeup and I try lift my but my baby not respond with my mind and after 10 to 15 mins it starts responding and it happens only at day time. Please suggest me what can I do. Sir