Diet Advice and Tips

Is HGH inject is harmful or any side effects? Is HGH inject is harmful or any side effects? Is HGH inject is harmful or any side effects? Is HGH inject is harmful or any side effects?

Want to take whey protein,but don't know which one is better.i am doing exercise in gym daily.pls suggest some that I can take after post workout

I'm 23 y/o girl I'm suffering from pcos since last 4yr I want to loose weight I don't consume junk food or snacks but still my weight is increasing. Is it safe if I eat garcinia for weight loss?? If no then what medicine can I consume

I am 2 months c section mom now I am breast feeding in home they are saying if u eat sambhar and all u get tummy fat and weight gain is it true

I have diabetes...is puffed rice or raw chivda good for me or not ? I take flaxseed with chivda and mix and eat with milk. I was suggested that I can eat poha but raw puffed rice shall I eat or not let me know.

I have a kidney operation previously. I have urinary tract infection, thyroid and muscle contraction(nerves) when I walk after sitting for longer durations. I started going to gym for having proper health. I need a good diet plan to get into shape which will work on my kidneys health and thyroid too. I am from Hyderabad, I go to office at 7am and get back home at 8pm

I have got a deficiency of b12 and need to know Want can I eat for t this . I'm vegetarian. Pls llmd

I am very skinny i am not getting weigth . I want to add more mass. My diet is similar to other but don't know what's wrong with me.

My other body part is ok but i have to much excessive belly fat how i can reduce it Should i go for liposuction or i shld workout normally

I am 3 month Breast feeding mom Can I use curd or butter milk or it's affect my infant please give me clarification