Diet Advice and Tips

I had sudden increase in weight. I had gained wt. in belly region. My second child was 3.8kg so my stomach had loosened up. Should i consult gynaecologist

Hi Mam, I m 25yrs old, my height is 4'11 and weight is 39 that is why I look very thin even I don't have girlish figure. Can u pls help me to gain weight and having a figure like girl. When I look myself in mirror I look like a boy pls help me mam, I seriously needed it

I cannot eat meals or other things compared to before 2 years. Day by day i am start looking very thin. Everybody say me that i am looking so thin than earlier. So, I just want to gain weight. Plz, tell me how to gain weight.

Gastric problem and digestive issue poor metabolism Hard to reduce weights even after regular workout

I am 20 years old boy .my height is 5" 8 and my weight is 45 kg.I want to gain what should I do. should I take supplement? Is Herbalife nutrition is safe. please provide me diet chart

Can I reduce my appetite by eating Sibutramine tablet. ? Is it safe if I take only one pill in a day.

I want to loose my face fat fast So what are the best and fastest ways to do so? What diet would be appropriate?

Hi my son is 7 years old and has an haemoglobin of 10. the doctors suggest to give iron supplements to him as it is his growing age. Before starting the supplement I would want to know if there many side effects of these supplements. If yes how can I avoid them?

I am 19 year old boy, and I have just joined gym 2 weeks ago. I am doing the basic gym exercises from 2 weeks. Slowly they are increasing my exercising capacity. They have told me to start with protein powders. What are the best protein supplements for the beginners?

Hello doctor Earlier I was very lean For weight gain ..one doctor gave me medicine like supplement to gain weight den after sometimes I stopped taking that medicine than my weight started losing for maintaining weight I have to keep taking those medicine otherwise I'll be like lean how I was before ...what should I done now...plz suggest something ...I know would be side effects