28827 Commonly Asked Questions For Diet Advice And Tips

Overweight issue.

Hi.This is Chaitanya.I am a obesed person from childhood and am a food lover . Recently knee pain and back pain started. I want to reduce my weight and am not sure how to reduce my weight to whom consult for proper weight loss. Please suggest me healthy weight loss program?

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Weight check

I'm so obese and need to loss weight...My weight s increasing drastically..Please tell some suggestions

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Face fat problem

I have height 5. 10 and also have decent weight of 75 kg. I have a lean body. But my face is fluffy. A lot of swelling is there i get up early in morning. How to remove that fluffines and swelling.

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Walnuts Pista Badam Quantities

Hi I am taking 4Egg whites, 10 soaked almonds (overnight), 2 full walnuts soaked overnight, 5 Pistachios as breakfast, Medium quantity of rice for lunch Fruits(2apples) as a dinner. Can you please confirm is it a good practice or an suggestions for better diet...

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Not gaining weight

I am 24 years old. I am very thin. Am not gaining weight. What should I do to get weight quickly... .

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I am very lean..weight is not increasing

My weight is not increasing even after taking healthy diet.my afe is 22 and weight is 40 only. Plz suggest me measure

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Weight gained around 12 kgs

I had laproscopic mesh repair in the month of Feb this year.After sometime whenever i used to rest,my jaw line and face would pain.and with the passage of time i have gained around 12 15kgs. And now i dont feel that sort of pain in my jawline.

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Increase weight

Hi Sir, My problem is I want increase my weight because of I am looking weak my height is 5.9my weight is 61 KGS.how can I increase my weight sir please tell me.

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Weight loss tips

Doctor told me to reduce weight...But I don't know how?. So please suggest me proper diet. My husband also want loose weight,so please suggest some diet plan for him also My current weight-64 Husband weight-109 ( 36.6 overweight ) his age 29 Please give some good diet plan.

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Loose weight fir a vegetarian

I am student pursuing MBA. Not having good food habits and gaining weight. How to control and reduce weight

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Diet Advice and Tips