Diet Advice and Tips

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Increasing height after 23

Is growing height after 23 possible? What are the methods of increasing height? Does supplements work for height increment?
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Weight loss

How to reduce weight loss ? What kind of food can be taken ? Lower abdominal fats reduction exercises ?
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Weight loss

Dear sir /mam, Myself aayushman I I just done my 12th and when I am I 11th my weight is 75 to 80 kg but after it become 85,90,95. I don't know how it became so much. If you want to know about my daily routine then I eat only 4 chapattis in a day. I my breakfast I take a bowl of poha/rice. And I my brunch I take a cup of a green tea. And I don't have any diseases. Can you please tell me how can I lose my fat. If possible please send me a proper diet for me. I will very thankful for you. If you will make my fat lose.
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Morning or evening Scanks...

I have diabetes...can I eat Maggie or not? I usually have Maggie once or twice in a week.. please .suggest
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Palio Tests

I'm looking to take test to start off my palio diet. What all test I need to take. Which are labs that offer home pickup in Bangalore and cost.
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Weight gain

My weight is not gaining any reason doctor given me tablet longifene but slowly weight gain and my doses also is not taken dome doses where remaining that was given monthly by praveen jain doctor
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Need to reduce weight

Need to lose weight and I am to fat I need to become thin please say something I think I have thyroid
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Tummy weight

Hi , How to reduce tummy weight what kind of diet and exercise I have to di in daily basics pls. Help me
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Hgh hgh hgh hgh

I am 26 years old and I am doing exercises from last 3 years but by weight didn't stabilized. I am thinking abt start a cycle of HGH is it safe or What is the side effects of inject HGH?
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Overweight issue.

Hi.This is Chaitanya.I am a obesed person from childhood and am a food lover . Recently knee pain and back pain started.  I want to reduce my weight and am not sure how to reduce my weight to whom consult for proper weight loss. Please suggest me healthy weight loss program?
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