28734 Commonly Asked Questions For Diet Advice And Tips

Indian meal replacement for US diet plan

Hi. My online trainer asked me to follow a diet but it's based on dishes that are available in the US. I want to find an Indian replacement for those dishes with similar nutritional value. I have attached one of the diet plan suggested. Please let me know if it'll be possible to do that without having to go overboard. Thanks.

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What are supplement to gain weight fast

I am a 23 year old girl, 5.4 height with a weight of only 44 kgs. I wish to gain weight fast. I am active otherwise. What supplements can I take to gain weight fast? What dosage should be taken? Will this fast weight gain have any bad effect on my body?

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Are there weight gain supplements without side effects

I am a mother of a 10 year old boy. My son is too lean but active and doesn't gain weight despite eating all kinds of healthy foods. What are the weight gain supplements without side-effects that cab be used for this age group? What dosage should be given? Will it work for him?

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About c section

I am 3 month breast feeding mom...Can I touch cold water and wash vessel with it my mom says That Won't touch so plz give me information

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Are there weight gain supplements for diabetics

I am a 37 year old male, into sitting job. I am a diabetic since the last 3 years. I am too lean since early childhood. Which are the best weight gain supplements for diabetics? What dosage should I take? Will this affect my diabetes or my general health in any way?

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Under weight

I'm 26 year's old working woman,I have small breast and also I'm under weight since my teenage.My weight and breast size was not increase or develop since when I was 12 years

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Face problem

Hi doctor I have some weird problem Actually Mera face ka shape is not equal From both the side one side it is flat and other side is Fuller ...and ek side Mera jaw line niche hai and another side jaw line upar hai ...aisa Kyu hai ...I couldn't understand ...plz tell me why is it so...n my weight is 52 and height is 5'3

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What are healthy weight gain supplement

I am a 36 year old lady, height 5.2 and weight of 45kgs. I wish to gain weight. Which is a healthy weight gain supplement that I can use? How soon will I gain weight with such supplements? What dose should be used and for how long? Do they have any side-effects?

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Mam/sir nandu tumba weight ede

Nange 8 month baby ede breast feeding madata eddeni nandu 87 kg ede adake yenadru medicine kodi plz nanna age 29

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Decrease buttocks

If I eat more, I think excess fat is going into my buttocks and it's size is increasing. Please suggest what to do. And also suggest some exercises to decrease buttocks.

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Diet Advice and Tips