Diet Advice and Tips

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Wanna to recuce fastly

Sir,I am suffering from Fetty lever and doctors suggested me to reduce weight so kindly guide me that what I need to change in my diet I am fully vegitetarian,non smoker,non alcoholic.i always takes lunch and dinner outside.
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Weight loss opinion

How can we loose 0.5kg in a day and what S the proper diet pattern to follow that.what all kind of food can we eat.
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I am unable to lose weight.

Weight loss has become a major issue for me no matter what ever I do. I follow diet, do gym, play a lot.
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Want to lose weight

Need a efficient diet plan probably with things that are easily available. I have a sedentary lifestyle.
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Want to loose weight

Hi team, I want to loose my weight.. could you please suggest me diet plan, now I am 55kg I want loose at least 3 to 4 kg..
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Weight reduce

I have over weight by 12 kg.double chin. Pls suggest for weight reduce.my weight is 69 and i want to be up to 57kg
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I want to lose weight

I am so fat. There is a beauty pageant due three months. I need to loose weight for that. Zzzzzzzzzzzzzzzzzzz
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Diet to control and reduce weight

Hi I was diagnosed with thyroid few months prior and with that I am not able to reduce my weight. Can you suggest a vegetarian diet to control and reduce weight. I work in a BPO and most of the time I am sitting on my chair in front of the system. Regards Jasmeen
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Weigh loss

I want to reduce my weight my weight is 63kg suggested me something what to do now ??? my body fat is 41%
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Abdominal fat

I want to reduce abdominal fat...I believe this has increased my weight..how can I reduce it in span of 1-3 weeks ?
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