1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. I can't able to reduce my weight. Asap.

dietician-icon
I can't able to reduce my weight.
Hi iam Hariprasath for the past 2years onwards I cant able to manage my weight.i took so many diet practice nothing is useful please give me the good and effective diet and weight loss tips to me asap...
46 Views v

Answers (4)

20000+ health queries resolved in last month
Care AI Shimmer
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. MORE DETAILS LOG IN www.fitandfine.co.in
Next Steps
Free Consultation
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
Next Steps
Do crunches and pushups daily to reduce belly fat.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Simple Weight Loss tips🥝🍓🧘🏃🏋️🏊🚴🏋️ Drink Water. Start each day with a glass or two of plain water. ... Walk After Your Meals. Eat More Fiber. High-fiber foods are good for your health and weight loss. ... Eat at Home. ... Eat less Salt. ... Run. ... Do Push-ups/Squats. Connect at direct chat to lose weight through balanced diets. Get your customised ones. Thanks
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

Why Can't Women Lose Weight Like Men?

Ms. Raminder Kaur Deshmukh

HERE ARE SOME INTERESTING FACTS :METABOLISM: Your metabolism is like a car. If you don't put petrol in the tank, it won' ... Read more

5 Tips to Bid Adieu to Excess Weight!

Ms.Huda Shaikh

You need to start today to look good tomorrow.You might feel that losing weight is all about going on crash diets and s ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

Why Can't Women Lose Weight Like Men?

Ms. Raminder Kaur Deshmukh

HERE ARE SOME INTERESTING FACTS :METABOLISM: Your metabolism is like a car. If you don't put petrol in the tank, it won' ... Read more

5 Tips to Bid Adieu to Excess Weight!

Ms.Huda Shaikh

You need to start today to look good tomorrow.You might feel that losing weight is all about going on crash diets and s ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Hi i want to reduce my weight

 94 Views
Hi I am 24years old My height is 5,11 My weight is 115kgs I tried almost everything to reduce my weight l ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.