Diet Advice and Tips

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Weight loss

I want to get weight loss and I need proper diet plan to reduce my weight loss and cam I drink coffee beans to reduce my weight
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Suffering from)PCOD

Hello.. I have been having PCOD since 6months. I'm 5 feet with 59 kg weight,previously I was 47 kg. After delivering a baby I put on more weight.now I'm doing work outs to reduce the weight. Can you suggest me some diet!
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High diabetic

My grandfather diabetis is 274 after break fast although he did not ate ant suger since last 3 days
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Over sleeping

I mostly sleep more than required hours of sleep mostly 15 hours feel very lethargy and less alert at work and in studies also not able to calm my mind and body mostly I'm ill only body feel very week and worst during periods how to overcome this
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About diet

Hi I run late evening for 4-5 km. When should I have dinner or how many hour's gap should be there.
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My mother's weight is to high

What is the best way to loose the weight ? Due to excess weight she is facing many problem .. as foot pain .. back pain ... And not able to perform daily work of home..
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Obesity,heavy colerstrol

My name is Deep I am 18 yrs old and suffering from heavy weight my weight is 98 kg. It's very difficult for me to survive. I tried many exercises but ultimate result is zero please help me to loose my weight
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Are health drink helpful for babies

We having been seeing this advertisements of health drinks for growth and development for kids all the years. I have a 3.5 year old son, and has started going to school, and hearing to all his classmates he also insists too much for these health drinks. Please tell me are these health drinks helpful for babies.
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Are health drinks useful for diabetics

My father have just started a protein rich health drink replacing his afternoon tea and snacks. He is 45 year old. He is diabetic and is taking insulin injections daily. I am not very happy with he talking this drink. But he says this is very beneficial. please tell me are health drinks useful for diabetic people?
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I have fatty liver  jaundice

Bilirubin -2.8 ,sgpt-155 sgot -48 , i have jaundice,,can i eat lemon water???How much a day???1 /2 lemon???can i eat apple ???What fruits to eat???What fruit to be avoid???
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