Hello doctor
I have weight-related problem
Earlier I was very lean then I consult to Dr and he gave me some medicine and protein but when I stop taking medicine than my weight automatically start losing weight and my hair started falling and my face became very thin which I do not like at all...plz suggest me something I don't want to be thin like before give me some solution
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Dear User, I hope you are doing well. There is a need to correct your eating patterns,gaps in between the meals should be avoided,portion size in the meals should be maintain.
Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.
Hello dear
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Hi
I personally do not believe in weight gain through medication as there are some side effects. You can easily gain your weight specially body mass by a healthy manner through a healthy and balanced diet and some exercises.
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Hi
I would recommend you to meet a Dietician/Nutritionist for a assessment and a personalized diet plan.
_____________________________
Always remember gain weight in a healthy manner not with help of any Supplement or a medicine.
As medicince or supplement have harmful effects in our body in some or the other way.
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So learn under the expert, you can meet me by directly booking appointment through Practo.
_____________________________
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Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Hello,
Do not take any kind of supplements/pills/medications. Follow balanced and healthy diet
-Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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Contact directly through practo account for better result and custamised diet plan
- always cunsult qualified dietician
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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