28960 Commonly Asked Questions For Diet Advice And Tips

Body fat percentage

How to determine body fat percentage? And how do I reduce my body weight by dropping only body fat percentage?

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I hv been diagnosed with PCOS two months back. I am under medication. I am unable to lose weight. Since last 3 yrs I hv gained excessive weight. My hair is thinking terribly. Kindly suggest how can I lose 20 kgs immediately. I hv gained weight in each body part and I feel extremely lazy after office to work out. Kindly help

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I think i am overweight.

I also think that I am not having a balanced diet. Need to discuss. Also I think I am overwirght and want to loose weight

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Obesity Issue

I want to loose weight I don't do exercise My job is office work No movement at all Want to manage weight Need healthy diet plan

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Diet plan for healthy weight loss

Need a diet plan for healthy weight loss and to combat midnight craving. Also advise on ideal weight

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Fat loss ..

Hi.. I'm a sports person!! ND my aim is to become a cricketer!! Bt I'm so much confused For a cricketer.. How can we make perfect gym plan? Weight lifting or cardio Whch one is better? What Is the diet?? So much confused!!

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Fat issue in belly

Hi I have realized that my stomach is coming out like never before..I heard that drinking hot water in early morning can help me to reduce the fat... is it true, if not then what are the other easy solution I can go for

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Want to loose weight

I am 108KG, 36 yr old want to loose excess weight. Do it have any health issues. Not on any medicines.

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Wanna to recuce fastly

Sir,I am suffering from Fetty lever and doctors suggested me to reduce weight so kindly guide me that what I need to change in my diet I am fully vegitetarian,non smoker,non alcoholic.i always takes lunch and dinner outside.

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Weight loss opinion

How can we loose 0.5kg in a day and what S the proper diet pattern to follow that.what all kind of food can we eat.

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Diet Advice and Tips