Diet Advice and Tips

There is a time between lunch and dinner where one can feel hungry. People eat some snacks. So, what to eat during Snacks? P.S Kindly suggest snacks other than Fruits.

Which vitamins supplements we should have Which vitamins supplements we should have Which vitamins supplements we should have

I have been exercising in gym nd playing badminton but still gaining weight more nd more day by day I had gained 7kgs in 6 months... I am very tensed pls help me out.

I suffered paralysis stroke once in 2002 and then in 2009. I was retired in 2017. Then I was diagnosed with diabetes. Last few months I loss around 10kgs of weight. I'm worried and would like to know the probable causes and the kind of doctor that I need to visit.

How to increase weight of body plz suggest me a proper diet so I will increase my weight by following proper diet.

My weight is just 49kg I want gain my weight what should I eat to gain my weight can you tell me a proper diet plan or should I take any protein like whey or any other supplements

Hello doctor,please give me a whole day diet plant for loosing 30 kg weight in 5 months...i am 18 yr old boy and currently preapring for my medical college entrance(NEET).so sir/mam keeping this in mind please make a diet chart which is easy for me and moreover it will also not able to affect my studies.Thanking you!

I have gained about 10 kg weight from last 5 months Since from last 3 years my weight was very constant in b/w 50kg Now increased to 62 How can I know my problem for this

Lichen planus pigmentation Im having and with that im overweight from 17 months my age is 24 know and weight is 76 before my weight is 54 to 55 and I look like more than 30yrs I'm having lichen planus pigmentation from 6 yrs from 2yrs I'm taken homeopathy treatment I have done thyroid test also and it's normal result 1.Age 24 I look like 30 2.In just 17 month my weight gain 19 kg 3.Currently I'm having lichen planus pigmentation.. 4.I'm not having anyoutside food and nonveg

Myself, aged 24 was underweight at the start of pregnancy. At the end of the fourth month also the weight gain is not in a good range. Please suggest a good diet plan to follow and the foodstuffs to include in the diet to increase the weight of the baby during pregnancy.