Diet Advice and Tips
Problem gaining weight
Hello, i am not able to gain weight. Even if i eat a lot of food, the weight wont increase. I stopped gymming a few years back but i gained almost 3-4 kgs in a month as muscles and no fat in that period. After leaving the gym, the weight and muscles reduced to normal. But, now even if i eat the almost double the amount my friends eat, i still cannot gain weight. Please can you suggest me some tests which can determine my problem and whom to consult along with the solution?
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Diet for fibrosis lung disease
I have lung disease from 3 and 1/2 years i want diet plan for fibrosis disease please give me chart for diet
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Non invasive fat reduction surgery
What are the other options available other than liposuction for fat reduction? Is cryolipolysis a good option? Are there any side effects? Are the results permanent? Is it good enough to maintain a healthy lifestyle prior to cryolipolysis for lasting results?
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Am I diabetic ?
HPLC ie HbA1c test is 6.3 %. What diet to follow ? Am I diabetic ? What precautions should I take ? Attached screen shot. Some of my liver tests are also escalated. Please help
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Weight Gain
I want to gain 7 to 10 kg weight and i am a vegetarian. My height is 6 feet and 3 inches and my current weight is 65 kg. I want to gain weight fast in near by 2 to 3 months.
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Unable to lose weight
I follow a vegetarian diet and exercise (weight training) regularly and cycle regularly. Even then I am unable to lose weight from the upper body. I keep track of my calorie intake and do not overeat. Please guide me on this
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Weight gain
Hi, I'm not gaining weight..my height is 5.7 inches and weight is just 47 kgs..my body mass index looks not so good..can you help me with diet planning to gain my weight
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Ketone diet
I'm 84kgs and my height is 5'7! Due to my lifestyle I'm constantly gaining weight, Now have started gym too but planning to start ketone diet so how much nutrients should I consume and what diet should I follow in this?
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Gaining weight
I am gaining a lot of weight very frequently even after cutting down on my sugar and late night junk food. Please suggest something I have my wedding in 15days...how to loose weight??
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Get a six pack and muscle gain
What can I do to get six pack and muscle gain with slim chest please give me suitable answer???Give me a good diet plan
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