Diet Advice and Tips

My weight is 40 kg and height is 5 2 inch. I doesn't have any health issues and not even going through any kind of medication. I do exercise and yoga as well. I have been trying to put on my weight. Can I take weight gainer supplinents? Or tablets? Will it affect my health or will help me to improve in weight? Is there any other way to put on weight by avoiding medicine or supplinents which will be long lasting and beneficial for me ?

I am a female but a ferrocious eater even at the age of 40 and have never taken care of my health. But now after removal of gallbladder I have been advise diet completely free of oil and fats. I am following diet prescribed by my doctor religiously. But want to know will following this diet help me to loose weight also?

I have been hearing this from many that health drink helps in weight reduction. I am 24 year old girl, my height is 5feet 2 inches and my weight is 67kgs. I am doing dieting to lose weight. My dietician did not mention anything about any health drink. Can health drinks really help in losing weight?

The biggest surgery for my life has got completed i.e I have got my gallbladder removed. But I feel now I will have to be cautious about my diet. Do let me know the list of thing which I can without worries after removal of my gallbladder as I am male engineer aged 34 only.

Am 165 cm height and weight is 55kg...Age is 34...like to gain some weight...no abnormalities...Need a diet plan

I have naturally low appetite and despite of doing workouts in gym, my weight does not reduce. I want to know if I have any other issues in my body due to which my weight does not reduce.

I weight is under weight according To my height and age. My height is 5.7 but my weight is 49.5 how can increase my weight. I take Good diet but the weight not increase

I have habbit of eating rice like i feel like eating again and again and i also fall sick usually. I usually feel very week and pain in hands and leg. The last time i went for an hemoglobin test my hb was also low to 9.1 Can you please suggest me my diet plan to increass my immunity and feel healthy.

I find it difficult to lose weight. I try to eat healthy but at night I binge it and I'm depressed because of how I look. Please help me

I want to know if I can get a prescription for adipex for severe obesity results Just need the prescription not necessarily the medication