Diet Advice and Tips

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Apple cidar vinegar while breastfeeding

Hi i am a mother to a 3 month old Baby girl, I had a c section dlvry in August,i just want to knoe can i take apple cidar vinegar as i am exclusively breastfeeding my baby
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How to cure muscle leg weakness

I am 45 year old man. I go for regular walks in the morning. I walk for almost an hour. But after the walk my legs start bit trembling. My friend was telling me it is because of muscle leg weakness. If so, how do I get treated for muscle leg weakness? Is there any food intake which i should consider?
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6 month baby food chart in hindi

My maid delivered a baby boy, the boy is 6 months old. She is not educated enough to know what to give and what not to give to the baby. Till now she was breast feeding. I need a food chart for a 6 month old baby in Hindi so it is easy for to read and follow?
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Multivitamin tablets

Can you please suggest any multivitamin tablets or capsules for male and female for the age 26-30? Thank you
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Pregenancy diet

Hi Please suggest me what food we have to eat in third month pregenancy..............................
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Why is baby loose motion green colour

My baby who is just 4 months old boy. He was normal till yesterday. But today he has got loose motions. He is passing very little stools frequently and that too green colour. What can be the reason for passing green stools? He is still only on breast feed. DO i have to change anything in my diet?
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Heavy weight problem

My weight is 82 kg.please tell me how can I loose weight fast in my body hip thigh or stomach lots of fat store please advise me to fat loss
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Is there any dietary supplements weight loss

Hi I am 38 year old female and I weigh 70kg. I am planning to start a diet plan for weight loss next week. Kindly suggest which are the dietary supplements I should include which will help to keep me healthy and at the same time help me loose my weight too
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Want to lose fat from whole body

My age is 25yrs,weight-56kg,height-5'3",and i am not toomuch fat...but i want to lose my belly fat and all fats from other body parts lile face,hip,hand and i have asthama so please suggest me which exercises i can do...
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Weight Reduction

I am an overweight and want to reduce my weight so please give me certain tips to reduce it. So suggest me a good plan
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