Diet Advice and Tips

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Thyroid and pcod

Tests recommended for pcos n thyroid. i am 24years of age and miss my periods very often. I am unsure if am suffering from pcod/thyroid.What tests should i get done?
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Lack of blood and weakness.

Hi!! I am 28 years old male.I have blood circulation problem in my body since few months. during sleep,my hands become numb.sometimes when i am sitting on chair and working, my legs will become numb too. i am very weak and my weight is below 50.i eat regular food,consumes meat,juice,dry fruits regularly.my weight never increased more than 50 since childhood.any suggestions and thoughts will be thankful.
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Weight gain

I want to reduce my weight...my weight is gaining day by day...my age is only 28 and weight is 85 kg.
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Digestion and stomach upsets

I wanted to put on wait hence I started having protein food but I'm not able digest the food Which lead me to indigestion
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Piles and Weight

My wife is suffering from piles and weight, any reason what could that be due to? Could you please assist me
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Hormone imbalance, Stress

I am 24 year old and weigh around 64 kgs. I need to look slimmer no matter of weight. Please suggest your expertise on this.
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Waight km ho rha h

Bhukh ni lgti kmjori hori h dhkaan rhti h waight bhi bhut km ho gya h ky kru
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Protein supplements

Are these protein supplements like XS whey protein from Amway and other protein supplements are like steroids ? Like they lead to fake abs/muscles for short period ? As I am working out so asking this question. Also if I stop taking these will this affect my body ?
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Weight problem

I am over weight how i can reduce weight can u help in reducing weight with medicins i am diabetic and take medicine my diet is very less but my physical activiy is very less
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About green tea consumption timing

I have gone through so many articles claiming so many benefits of consuming green tea before going into bed which includes weight loss and good sleep. Any dietian here please solve my doubt regarding the same. And also what quantity is good for consumption during whole day ? Thanks.
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