Diet Advice and Tips

I wont to know how many ltr. Water tekan in 1 day, My profession is medical representative My age is 24

Which protein powder not including whey protein is better as per my weight. I'm undergoing in weight loss training in gym.

Hi, I have just done my blood test for different 75 category through Medlife care, they promise provide the free consultation on the same but now denying. Now, I am not sure to whom should I consult for the same, please advise.

What teas can I have to heal chronic constipation? Some articles on Google suggest fennel, peppermint and chamomile. Kindly advise. Are there other dietary remedies that I can follow to cure this condition?

I am Male, 26 years and have 172 cm Height. My weight is 60 Kg. I want to gain at least 10 Kg more. For that I have been eating fat rich food. Also I am taking Whey HQ Isolate. Somebody suggested me that Whey Isolate protein helps in building muscular mass. But since last 2 months no changes in the body have been observed and weight is also the same, instead, my belly fat has increased.  I want to ask 1. Do weight gain supplements really help in gaining muscular mass and how much time will it take to gain 10 kg? Instead of having a uniform fat distribution, why my belly fat has increased? 2. Is my current weight normal as per my height?

I dont feel like eating jnspite of bejng hungry and even if its my food of likeing, also want to jst sit without doing anything and sleepy

Hello doctor I want to gain weight but I am not able to gain weight I take proper diet but then also my body is  not acquiring  what I eat and I have poor digestion problem also please help

Need a diet chart for weight losing. His cholesterol levels are high. Also he is a non vegetarian. Mostly prefers to eat chicken, mutton etc

My weight is 56kgs and height 5'4" age 18yrs... I want to become thin plz help me...and heavy belly and tummy ... after 3 ipills I gained 2kgs in past my weight is 54 now its 56 plz help me to reduce weight

Good afternoon, I am 20 yr old. And I would like to consult a dietician for weight loss through online consultation. Thank you