Diet Advice and Tips

I am around 57kg body wèight with a height òf 5'9" . Overall my body is thin but the area around belly( lower belly as well as upper belly ) has a lots of am mout of fat, which looks bad for my posture . I want to reduce my belly fat but i don't have the time for intense workout.

Can a female eat alive seeds for weight loss pcod and deibetic cure... Is any side effect on body ... How much we should consume alive seed in a day and how I consumed this

.I am look very skinny. My height 172, weight 59 and age 32. How can i increase my weight and improve my cheek.

I have problems with my weight it has been constant for so long I would like some help to increase my height as well Currently my BMI IS below average

I would like to have a detox of my body.I feel like my stomache is blotted and get gastric trouble once in  while.Which detox tablet works best?

I am software Engineer by profession and my job required me to sit around 2 to 3 hour continue way. We have a job of 8 hour and in that time period we know that many nutrition not getting correctly in a correct way. I need a proper diet chart in order to maintained by all day nutrition in proper way. Please help me in that. It is so nice of you If you send me all things in a hour to hour basis morning, noon, evening and night.

Hello Doctor, Is it good to take COD LIVER OIL Capsules to get enough OMEGA 3 FATTY ACIDS for 1 month.

I feel like i eat too much not out of hunger per say...but just can't stop eating sweet sugary things... it's ruining me... i eat even when not hungry... is it some eating disorder?

What should be the weight of a  healthy woman of height ,5'2 and age 41 ? Is 63 kg proper weight  ?

Hai, I have thyroid and PCOs problem. Basically I am a vegetarian. My hemoglobin level 10.5 I am trying to convince. I want to reduce 15kg.  Also need to increase hemoglobin level.  So please provide proper diet for me. My weight 77 kg Height 164 CM. Thank you.