Diet Advice and Tips

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Want to gain body mass

I feel underweight and I have back issues need to fix my body and I wanna look good and I also eat lot of pork
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My weight is not reducing

I am doing 2 hours exercise everyday at gym. I can feel that my fat is reducing. But I am surprised that when I am weighting myself the number is fixed and not changing. What might be the reason.
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Diet plan for Vegetarians for Bulking

I just need a diet plan for muscle building. I am a vegetarian and i workout 3 to 4 days a week.How to stay fit and healthy and which foods to eat and avoid as well. Please Help me. Thanks
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Weight loss

I'm 24years old female weigh 57.8 kgs. I want to reduce my weight. What is the Proper diet to weight loss..
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Weight loss

After delivery nd my baby take breast feeding I Have 85 kg wt. Height 5"6  Plz help to reduce wt Thanks
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Weight loss

I am want loss tha weight...my weight is 100kg...i want loss weight in 3 month 35 kg...plz help me..
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Weight loss

I am breast feeding mom for 10 month baby. I want to reduce 10 to 12 kg weight. Kindly advice me in diet.
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I have hypothyroidism and i am overwait

My height is 155 cm,my wait is 68 kg,mostly fat in tummy,please advice for diet I want to reduce 16 kg atleast.
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Fatty liver and Keto diet

I've been following Keto diet at the discretion of my dietician from last 15 days. Though my bloating has completely gone away, indigestion is taking place. Dark stool is a problem. Should I keep following Keto?
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Weight loose

I want to loose my face fat and stomach fat I need a pure veg and healthy diet ,... ... ... ... ... ,
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