Download FREE Practo app
Get ₹200 HealthCash
Unexpected weight gain
I m experiencing unexpected weight gain ,with regular gym and balanced diet . What can be the reasons
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Check your parameters n chat directly with reports . May be you eating more as we feel more hungry wen we wrkout .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+127
Hello,
Wt gain can happen due to many reasons:
Hypothyroid
Stress
Fluid retention due to increased salt intake
Pre-Menstruation syndrome
Hormonal causes
Diet
Kindly get a routine check up of blood tests done to rule out all medical causes post which we could discuss the other lifestyle factors and make changes accordingly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello User,
There are many reasons of sudden weight gain.like
Pcod
Endocrine imbalance- diabetes ,thyroid
Physical inactivity / sedentary lifestyle
Improper dietary intake
Improper sleeping pattern
Eating disorder
Stress
And many more..
Before prescribing any thing I need more information about you like vitals, diet history, occupation, exercise routein, medical history and many more...
For detailed information and customized diet plan feel free to drop a msg or contact me through practo.
Next Steps
Meet a Dietitian/Nutritionist for personalized diet plan
Health Tips
Eat Right Stay Healthy..
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
There are many reason of sudden weight gain
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT THISTHRU DIET
. Finding and Curing the cause of sudden weight gian
. Treating the deficiency , symptoms and disease caused.
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Check your CBC lipid profile kidney profiles and thyroid profile cortisol HbA1C and whole abdomen ultrasound.
Send me your reports and details like height and weight life style physical activity and eating habits and timings as well.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention.
we need good communication for results
you can visit direct through practo account _ Anjali Kanphade.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I cannot comment anything without knowing your 24 hour dietary call.
May be you doing something wrong in your diet or any other issue can be the reason.
I would recommend you to meet me for one to one counseling session so that I asess better and let you know what's wrong.
If you cannot visit me you can also have a online consultation as i work online globally
If u wanna discuss further opt me personal chat option
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.