Diet Advice and Tips

Hey. I want to know, how to loose belly fat? What should i do? As I'm a foodie. And I'm also a junk lover. What should i do? My whole body is normal but i have a big belly? Please help!

I have been diagnosed Gout, uric Acid 6.5 , what food I should take , I am pure vegetarian, My weight is 100 kg and height is 5.11"

I'm not feeling hungry....I go to gym also.... and I eat more.. including fruits green vegetables... non-veg... egg

Have thyroid and cholesterol issues. I want to loose 10 KG weight. Need a good vegetarian day wise diet plan

I am doing intermittent fasting for fast 1 week. I am trying to loose some weight before starting up a regular exercise plan. Does it have any side effects ? Should I continue doing it in long term?

I'm 28 years, 5'9,74.5kg. How to get toned body. I'm going to gym for minimum one hour per day in weekdays. In weekends I play badminton for minimum 1.5hour per day. I used to eat rice in lunch daily and now  planning to make diet as, below and eat rice only once in 3 days.  Will this be helpful?  Please suggest me more protein rich food. 7AM Before work out  one or zero apple 7:30-8:50 workout 9 AM 3 eggs(1 whole egg 2 whites) and 150ml milk sugar less 10:15AM fruits (apple or kiwi or carrots or strawberries or cucmber) 11:30 black coffee 1:00PM  millets or pesarattu or idli 4:00 PM dry fruits (4 almonds 4 walnuts 4 kismis) 6:00PM 200ml milk sugar less  9-9:30PM 2 chapathis or millets or oats

Are protein shake, BCAA, glutamine and other things are safe for body! I go to the gym regularly so should I take it?

I want to gain weight and my height is 5'7 inches ad can I use soya protein powder which is available in markets and can give diet as I do computer work and most my gets easier heat

I am thinking to start taking collagen powder for hair and skin...is good step or it has some side effects???

I have severe love handles issue near my stomach area. It has actually grown like a tyre shape. Lots of fat near belly and bulgy stomach Plz suggest how can i reduce it.