Diet Advice and Tips

If we made roti on a pan, on which we had already made a paratha in oil .If some oilis kept on the pan, will it also burn into the poisonous chemical and make roti toxic? bEcAUSE I have read that burnt oil releases toxic chemicals for health. WhIcH may cause even cancer. And if I made some recepie for my hair on that pan will that also be harmful for my hair?

Everyday i return from office at 7.45 pm go to gym at around 8.30 and workout till 10.30 pm but i have to sleep at around 12 am so wil working out till 10.30 pm delay my sleep at 12am?

I'm 21 year old and am a college student. Being a student, it's very difficult to keep up with the workload especially in Summer of Delhi. I feel weak and drained after the day and hands and feet pain daily. Suggest some vitamin supplements to help me gain strength and fight dark circles

Hi, I need suggestions from Telugu speaking dietician. I am having PCOD and want to reduce my weight.

Hi.can you please tell me which Indian food is low carbohydrates and high in fiber.because I have pcod and hormonal imbalance and egg releasing problem.i want lose my weight as early as possible

Dear Doctors, I want to know when we can start diet for my baby, she is 5 months 1 week old. She is on feeding only. If we can start what is good to start with.

Which type of protein powder does not cause gas and acidity??I am underweight and recently underwent an exploratory laparotomy...

I'm very skinny and Unable to gain weight..need tips from a dietitian As soon as possible..........

Hi, My Vitamin D level is 4 ng/mL. How can i improve this as soon as possible. Regards, Honey Abdullah

I am 30 years old with 45kg weight and height 4ft11inch. Want to know proper diet to increase weight and what should be my proper weight. I am allergic to nuts..