Diet Advice and Tips

default

Gain weight

I want to gain some weight I'm under weight and I'm trying to increase my weight but however i try nothing better happens
39 Views hidden
default

Weight problem

I'm under weight suggest me something for weight gain as I have tried milk bananas even I took proteinx shake but that was also not helpful, so please suggest me something so that I can put atleast 10-15 kgs
69 Views hidden
default

Weight Increase

Am very thin, need to increase my weight.. any suggestions. Just now started to eat 2 eggs in the morning and afternoon 200gm curd with sugar
67 Views hidden
default

Weight is not gaining

Hi my height is 5"10 & weight is just 52. I am pure vegetarian. & diet is not that much bad. Same food my frnd have his weight is increased but not mine. Having homemade food mostly. I want to gain weight. Can anyone please help me to gain weight with natural process.
43 Views hidden
default

Unable to gain muscle

I workout daily and take whey protein and gainer. But unable to put on muscle or weight. Max i gain upto 63kg..but if i stop working out it comes down to 60
170 Views hidden
default

Unexpected weight gain

I m experiencing unexpected weight gain ,with regular gym and balanced diet . What can be the reasons
124 Views hidden
default

How to gain mass?

Hello doctor, I have been doing exercise and eating a lot for month but i am unable to gain any mass. I am thin and i want to gain some fats. What are the best way and some common tips which should be kept in mind to gain weight?
118 Views hidden
default

Follicle not rultured... Formed a cyst..

Please advise what should I eat, especially in summer... ? I ovulate every month on CD 14 at 22mm follicle size,  and get timely periods of on every 31 days.. But this month, I did not ovulate ( may b because of sudden bad news I got on my same day of ovulation).. I took hcg trigger on day 15.. when my follicle was already 26mm.. but still it is a cyst now.. I want it to resolve this month itself... Today is CD 24..kindly advise what should be my diet.. (Fyi... I m trying to concieve since 3 months)
288 Views hidden
default

Can we take sugar cane juice or shakkar

Can a peraon can take sugar cane juice or shakkar during weight loss rather than having proper sugar...
134 Views hidden
default

Tips for weight loss

I want to loss weight plz suggest me some deit n interested in low carb deit which deit suits me thanks in advance
90 Views hidden
false

SHOW MORE QUESTIONS