Diet Advice and Tips
About chia seeds
Does having chia seeds soaked only in water help to lose weight? Or What is the easiest way to include chia seeds for weight loss diet?
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Loose weight
I have thyroid and PCOD issues and I want to loose weight. Currently I am 110kgs. Please let me know what diet to follow as I'm a vegetarian.
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Weightloss
Can I please know a good weightloss supplement to tag along with exercise and healthy food habit? Being a working woman ,I find it a little difficult to have any other option.
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Diet plan for dinner meal
Can I take milk with muesli as my dinner meal everyday and does it help in reducing body weight for me.
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M nt loosing since 3mnths
I have tried alot of diets d fct is dat k im a big foodie n its dificult to cntrl my cravings towards crunchy namkeens n biryani chinese foods no consistency in diet as i easily get demotivated if i dnt see any reslt plz help
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Regarding weight loose
I want to loose my weight...day by day I am gaining my weight...even I totally restrict my junk food ...
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Skipping of breakfast.......
Hello doctor,
Is it ok to skip breakfast as part of diet to lose weight ..... help me out doctor???
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Diet chart
My age is about 34 year but weight is about 85 kg...I want to loose my weight...please suggest diet plan specially in breakfast
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Diet for hair fall, diabetes, thyroid
Hello doc. I am loosing lot hair these days. I m diabetic and hypothyroid. I m obese weighing 100 kg. I am also currently taking medicine even for cmv and toxoplasma igg.
Doc can you please help me save my hair and health.
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Diet plan for weight gain.
A diet plan to increase muscle mass. I wish to increase my muscles or inches ...
My weight is 65kg and height 5.7 inch...need a chart to follow
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