Diet Advice and Tips

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Ketogenic diet

Hello, I am looking forward to do keto diet. Want a diet plan. Vegetarian. I usually experience hair loss on keto ( which supplement am i missing?) Weight: 72 kgs Height: 5'7 Want to loose atleast 15 kgs Thank you
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I want to maintain the fitness

I want to maintain a diet..want type of food I have to take..how can I maintain.. please suggest me.
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About chia seeds

Does having chia seeds soaked only in water help to lose weight? Or What is the easiest way to include chia seeds for weight loss diet?
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Loose weight

I have thyroid and PCOD issues and I want to loose weight. Currently I am 110kgs. Please let me know what diet to follow as I'm a vegetarian.
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Weightloss

Can I please know a good weightloss supplement to tag along with exercise and healthy food habit? Being a working woman ,I find it a little difficult to have any other option.
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Diet plan for dinner meal

Can I take milk with muesli as my dinner meal everyday and does it help in reducing body weight for me.
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M nt loosing since 3mnths

I have tried alot of diets d fct is dat k im a big foodie n its dificult to cntrl my cravings towards crunchy namkeens n biryani chinese foods no consistency in diet as i easily get demotivated if i dnt see any reslt plz help
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Regarding weight loose

I want to loose my weight...day by day I am gaining my weight...even I totally restrict my junk food ...
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Skipping of breakfast.......

Hello doctor, Is it ok to skip breakfast as part of diet to lose weight ..... help me out doctor???
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Diet chart

My age is about 34 year but weight is about 85 kg...I want to loose my weight...please suggest diet plan specially in breakfast
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