Diet Advice and Tips

Want to loose weight. Please suggest how can i reduce weight naturally. In how many days i can loose weight up to 20 kg?

My daughter is gaining a lot of weight within few months she is having back ache legs and arms ache too

I ate my breakfast at 9:00 am and it was a half sandwich of sausage with a small cup of coffee . But then I forgot that I had to leave some hours until lunch , I was supposed to eat my lunch at 3 or 2:30 but I accidentally ate a burger ( because it's a " cheat meal" of the day ) at 12:50 pm and then I started crying . How many calories will this have on me if I never eat again during the day? Will I gain a pound because the food didn't digest and I ate too much ?

Despite heavy diet and exercise, my legs are very skinny . Infact my body hardly store fat on my legs . Want to know if there is any hormonal issue or something wrong with body functions. Bones are also not heavy

For the past few days my wife is suffering from motions,we have consulted 2 doctors,still no relief. Can someone advise the further action to be taken

I m suffering from systematic sclerosis from last 8 year, I don't know i can be recovered from it or not , coz of it i cant eat much in single tym , But i want stay fit and healthy i want to gain weight,

Want to loose weight Can you please suggest a diet or a plan to follow. I don't exercise much but I play badminton regularly

Could you please suggest the diet for breast cancer and diabetic patient 4 chemo therapy's completed and she is getting weaker after each chemo .So please advice the diet.

Hi I have a D Vitamin deficiency I have a less than 5 and I have a Vitamin B12 deficiency also I have. 140 is there any serious?? Plz give me advice

I have 6.85 ng/ml of 25 OH Vitamin D LDL direct 155 mg/dl. Please suggest something to be in Normal range