28818 Commonly Asked Questions For Diet Advice And Tips

Sleep and workout

Everyday i return from office at 7.45 pm go to gym at around 8.30 and workout till 10.30 pm but i have to sleep at around 12 am so wil working out till 10.30 pm delay my sleep at 12am?

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I'm 21 year old and am a college student. Being a student, it's very difficult to keep up with the workload especially in Summer of Delhi. I feel weak and drained after the day and hands and feet pain daily. Suggest some vitamin supplements to help me gain strength and fight dark circles

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Need help from telugu speaking deitician

Hi, I need suggestions from Telugu speaking dietician. I am having PCOD and want to reduce my weight.

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Low carbohydrate food

Hi.can you please tell me which Indian food is low carbohydrates and high in fiber.because I have pcod and hormonal imbalance and egg releasing problem.i want lose my weight as early as possible

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Food for baby (5 months 1 week)

Dear Doctors, I want to know when we can start diet for my baby, she is 5 months 1 week old. She is on feeding only. If we can start what is good to start with.

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Protein powder

Which type of protein powder does not cause gas and acidity??I am underweight and recently underwent an exploratory laparotomy...

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Weight gain issues

I'm very skinny and Unable to gain weight..need tips from a dietitian As soon as possible..........

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Vitamin D 4.3 ng/mL

Hi, My Vitamin D level is 4 ng/mL. How can i improve this as soon as possible. Regards, Honey Abdullah

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Weight gain

I am 30 years old with 45kg weight and height 4ft11inch. Want to know proper diet to increase weight and what should be my proper weight. I am allergic to nuts..

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Diet for uric acid

Please tell me the diet chart for control the uric acid, my kft test said that my uric acid is 8 And I have only one kidny since birth And I want to know as per one kidney how much water I can drink in a day

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Diet Advice and Tips