Diet Advice and Tips

As there is a lot of change in my lifestyle i gained too much of weight in quick time. Can you please tell me which drink or capsules help in reducing weight without any side effects. I searched about many slim shakes and some green coffee bean capsules and garcinia combogia capsules but i dont know weather it is safe or not. Also heard about keto capsules which helps in reducing weight. Can you please suggest me which one i need to choose. Physical activities are one thing but can you please suggest the best one in loosing weight.

Hi please tell me the diet chart to reduce weight after delivery. My weight is increasing day by day dont know what to do. I am doing walk and mild yoga but doesn't found any results please help

Around 25 days back went for Endoscopy which diagnosed H Pylori Infection . Took medicine for it and now feeling a bit better .However I am still Fealing stomach burn after I eat something which lasts for 10 to 15 mins. I need to know about the diet practise that I need to follow for breakfast , dinner and lunch particular north Indian food. A food chart would be helpful.

Diet Chart Requirement For: Gender: Male Age: 67 Height: 5'4" Weight: 57.5Kg Problem: Heart Patient, High Sugar, High Cholesterol

What does is cause HDL 48,LDL143.8, what is the diagnosis for this? My PPBS IS 108 WORRYING ABOUT THIS REPORT

What are the natural product to lower then body heat . I have lots of heat on my body. When I eat I get heat boils on face. How to lower the body heat by natural ways

Loosing fat  nd from continued 4 year  my weight  is 50 kg nd  i am un able  to gain body weight  now i wana gain weight

From past 1.5 years I have been facing heavy sleep after any meal, lunch breakfast or dinner. Earlier I thought it's normal to feel sleepy after meal but now it is increased, so thought to consult... JFYI, my BP is on lower side mostly because I do lot of physical activity like cycling, badminton, martial arts, yoga etc..so I feel somewhere it may be because of that, not sure though. Please let me know what should i do in this case ? What is cure for this ? Thank you

Hello can smoke please tell which is a good diet for a female, blood line A+? I'm struggling loosing weight. Im 105kg

I had a hair fall problem doctor suggested me S.ferritin test I am uploading the test report .Can u please guide me is the iron level is too low?What should I do now