Diet Advice and Tips

I want to loose weight quickly, my weight is 92 kg. Pls tell me diet and exercise to reduce weight quickly

Hello i am abhay male 20 yrs old my weight is 45 and height is 5.3 I am trying my best to increase my weight please help I am bot allergic to any kind of medicine nor dignosed with any illness

Experiencing loss of appetite and weight loss due to stress and anxiety. Unable to gain weight and figure out a meal chart to help me gain weight

Do egg whites cause gas?In what manner and at what time should I consume them so as to avoid this problem of getting gas??plz tell...

How many minutes after having food should I have water so that I dont get acidity?plz tell me I also want to know what type of fruits,vegetables are good for GERD..plz tell me??

Can i eat 2 slices of white bread everyday? I heard bread causes cancer so wil it be safe to eat only 2 slices of white bread?

I am an 18 year old female...my height is 5'1...my cousin and i were the same height till 14 but after that my height is not increasing and she is two-three inches taller than me ...i was diagnosed with social anxiety disorder and i am deficient in vitamin d and my physical activity is almost nil...does any of these factors affect and is it possible for me to increase my height now

Hi, I have heard that cucumber and pudina juice will help to reduce tummy is that true ??? How effective is that for a body and how long we need to take that ??? Is there any other method to reduce tummy I will go for walk keep walking inside home also

How to take vitamin d3 6000iu granules. 1)With food or without food 2)with water or with milk 3) which time

Question on what to eat in Veg Buffet??? The following Starters are provided: 1. Paneer 2. Potato Fry 3. Potato (french fries) 4. Mushroom 5. Cauliflower 6. Crispy Corn Which out of these are high in Fat, Cholesterol? Which should be avoided if i have high Cholesterol, Fatty Liver and Obese?