Diet Advice and Tips

Fat specially on tummy and thigh area. Want to reduce weight as soon as possible. I can't give time for yoga and excersie tried many times.

I want to grow my weight ,I tried some weight gainer protein powder but that doesn't show any improvement ,Which protein/medicine should I take ?

I wanted to reduce 20kg weight in 2 months. Could you please suggest the diet chart and exercise at home? Because I working women so I could not cook much. Please suggest.

Hi, I am 30 years old divorced lady. I am dating a guy who is 5 years younger than me. We are planning to get married but I am scared. I may look elder or old. I am a thyroid patient bcz of which my face is getting heavy and I am having a double chin which looks odd. I am doing some exercises as well but it is not helping me. I want to lose weight and want a thin face. How can I do this?

Hi Doctor, can you suggest perfect diet for loosing weight. My height is 5.1 feet and my weight is 65kg

My weight is 105 Kg and height is 6 feet. I have tried many dietician to lose weight but haven't got any positive response. Over weight have changed my life. Help

Please suggest need to lose 15 kgs in 2 months for a wedding can anyone help please have a sitting job and need to know what to do with the

How should I lose weight. I am working in an it company and gaining weight in my stomach, waist and tigh.

Want a diet chart fr weight loss. I m a 29years law professional working as an advocate in barasat court no time for exercise want to hav a diet chart.

How to reduce weight . I am taking light diets but still no sucess. Please advice a good diet plan if possible