Download FREE Practo app
Get ₹200 HealthCash
Consultation for dirt
Need consultation from the dietician for the wait loss . Currently there is no such health issue. Thanks
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Thank you for your query, we will be happy to help you.
Avoid outside food, processed food completely.
Have your dinner early and keep it light.
Increase water consumption. Have a glass of water half an hour before your meals.
Exercise regularly
You can contact me for a detailed and customized diet plan for you.
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+132
Dear user, hope you are doing well. According to your details given, you need to touch the ideal bmi range for a disease-free lifestyle. There is a need to correct your eating patterns, portion size in between the meals should be maintain, gaps in between the meals should be avoided. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness with no side effects. You may connect us through our website.
Next Steps
Once Check the Website of Diet4Health
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation With Bca Report Or Free U-LIPO Sitting
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Choose direct consultation for proper guidance and help with all your details
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Ranjit Kaur
Dietitian/Nutritionist
24 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty foods .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi there! We are running program with results where we make your diet journey easy, simple and yummy without any restrictions with permanent solution!! If that creates your interest checkout our website - www.healthymantra.co
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
That's good that you don't have any health issue at present but obesity can lead to any health issue in the future.
For consultation you need to visit or have a online consultation with me.
I work online globally my results are pretty good. So for the further discussion you opt for a personal chat option or contact me on the phone number provide in a Practo profile.
Always remember lose weight in a healthy manner not at the cost of your health as its the body in which you have to live in so do not follow any random tips and any random plans.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
I need your current eating habits, n diet for guiding you
And more information you did not mentioned height n weight also
Start doing exercise for 45 min like walking,yoga, gym,zumba,gym etc
With this you need take weight loss balance diet
Next Steps
take direct consultation through practo account visit to my practo account
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.