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Need weight loss consultation
My mom has a knee condition
Need to lose weight. Need help for diet.
I need consultation in telugu language
Answers (9)
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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For someone with knee issues, weight loss can be essential to reduce pressure on the joints, helping to ease pain and improve mobility. A balanced diet that’s rich in anti-inflammatory foods like leafy greens, whole grains, and healthy fats can support both weight loss and joint health. Consulting a skilled dietitian like Souvik Chakraborty can provide your mother with a personalized, culturally-tailored diet plan in Telugu, ensuring she receives the guidance she needs in a way that feels comfortable and familiar. With his expertise, Souvik offers customized, joint-friendly diet plans that help with weight management while supporting overall joint health.
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Please ask me directly for personalized diet plan for you.
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I can consult in English language
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Mr. Jagdish
Dietitian/Nutritionist
6 yrs exp
Hyderabad
Plz consult with us through practo.
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Good evening pls connect through app for specific area dietitian.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening,
Weight loss from diet and exercise can help relieve symptoms of knee pain
Medication can help to control symptoms, but diet make a difference, certain foods may help a person to manage symptoms of knee pain.
Add in diet oily fish rich in omega -3
Fibre : fibre also helps to feel full for longer , and this can help in maintaining a healthy weight
Anti -oxidant: antioxidants support immune system and fight inflammation ex: berries, fresh red , black grapes , soy products add in diet
Healthy fats : avocado are high in anti-inflammatory mono saturated fat . They are good source of vitamin E
Turmeric: turmeric has long been used in herbal and traditional and it’s beneficial reducing pain
Hydration: water melons can help reduce CRP level
Vitamin A,C and K
Green leafy, broccoli and spinach contain A,C and K which are antioxidants.they also contain of calcium which contribute to bone health .vitamin C this preserve bone and play a role in protecting cartilage cells .
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
I am good in english hindi
You can try in clinic video consultation features of your city on practo
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Ms. Nutritionist Nisha
Dietitian/Nutritionist
5 yrs exp
Gurgaon
Please share your details to connect
Team will reach out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.