Diet Advice and Tips

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Weight reduce query

How to reduce weight . I am taking light diets but still no sucess. Please advice a good diet plan if possible
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Reduce belly

Hiw to reduce belly . What exercise and food to in take .  How much weight I should have.  How many km to walk or run
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Overweight and fatty lever issue

Sir/madam, Please suggest me something to cure myself from obesity, overweight and fatty lever issue. I need to reduce my weight what to do now please suggest something
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I am gaining weight and want to lose

I am gaining weight drastically and after proper diet also not able to lose weight. I am having neuro and other problems due to this. In my blood report also, fat percentage is high. What should I do to lose weight.? I don't want any traditional suggestion as diet or exercise. I have tried those already
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WEIGHT LOSS

He Want to Lose His Weight With Dieting Without Exercising without Surgery  in guidance of Dietician/ Nutrition
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About weight and diet

My weight is 65 -67kgs and height is 5.5feet.is it good?i do breathing exercises (pranayama) but all I do bad that I don't take proper diet and never sleep at proper time. Plus I turned vegan before a month but I can eat fish and I am a student so can't maintain that much diet. Please guide me. Thanx
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Weight management

My age is 33 & height is 5 feet 6 inch so what will be perfect weight according to BMI. What diet should followed to increase weight?
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Hair loss issues

Can u recommend diet to overcome hair loss issues and grow thick hair , There is lot of hair fall .
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Question about oats

What type of oats is best to eat? Should I buy Quaker or some other brand? Steel-cut or rolled oats? I'm confused. Please advise. Kindly do not suggest for personal consultation.
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Liver fatty and obses

I have fatty liver and weight 92kg and height 5.6inch and taking livet 52 and viyamin d defice.suggest a better diet for me
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