Can I take Omega3 and for how long?

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Asked for Male, 34 Years

I am a vegetarian so it looks I should take it for any defficiencies. I have 1000mg tablets with me. Please suggest. Thanks

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Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Hello user Sure ,we will help you Even vegetarians can have also have balanced diet. There is no requirement of any supplement. Vegetarian food can full fill any person daily requirements. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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Ask me directly for customized diet plan for you.

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Ms. Anju Gulati

Dietitian/Nutritionist 9 yrs exp Delhi

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First share your meal details and then we can suggest smthing

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But which tablets you have you did not mentioned Need your more details kindly take direct consultation and provide all information

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Ms. Sushma Khandelwal Dietitian/Nutritionist 13 yrs exp Jaipur Consult Now · Accepted Answer

Ms. Sushma Khandelwal

Dietitian/Nutritionist 13 yrs exp Jaipur

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Required details abt u & need more information abt u so contact me for further queries and details..

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