Diet Advice and Tips

Does eating wheat chappatis at night delay sleep nd makes body more energised? If i have wheat chappati in dinner then can i go to sleep in normal tym or my sleep will get delayed?

My son is undergoing chemotherapy for Ewing's tumour and his counts have dropped. What is the best source of protein for vegetarians? The dietician at the hospital was saying that fish is good to replenish the counts and just having vegetables and pulses will not help much. Please advise.

Which powder is take for helth gain and what is eat for a good and helthy helth or what is workout for good hleth

What all should be taken as a diet in gerd and hiatus hernia as a indian food? Quite confused about the food I eat. As I am having home made normal food should I need to change my diet. ( avoiding deep fried food, coffe, tea ,alcohol) my food is normal spicy. How long should a diet to be followed. Can I have a cheat day in this once in a while?

Hello mam Age is 26 happened first delevered with sceazrian May I know the diet after sceziarian delevary what food I have to eat. And what is best for breast feeding Pls. Advice thanks

Hello mam As I asked earlier same question I can't connect online just I need simple Information sceziarian delevary happen my age is 27 what fruits can I eat and avoid like that and which is better for breast feed Pls. Advice thanks Am house wife.

Hello as discussed last chat the below is the details I can't connect Pls advice Till. Now 15 days happened from c delevary babu girl. My age is 27 weight is 58 blood group A positive and am house wife Pls. Advice what fruits I can eat and what not and what is best for breast feed and diet plan it will be helpful to me

If we made roti on a pan, on which we had already made a paratha in oil .If some oilis kept on the pan, will it also burn into the poisonous chemical and make roti toxic? bEcAUSE I have read that burnt oil releases toxic chemicals for health. WhIcH may cause even cancer. And if I made some recepie for my hair on that pan will that also be harmful for my hair?

Everyday i return from office at 7.45 pm go to gym at around 8.30 and workout till 10.30 pm but i have to sleep at around 12 am so wil working out till 10.30 pm delay my sleep at 12am?

I'm 21 year old and am a college student. Being a student, it's very difficult to keep up with the workload especially in Summer of Delhi. I feel weak and drained after the day and hands and feet pain daily. Suggest some vitamin supplements to help me gain strength and fight dark circles