Diet Advice and Tips

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Herbal teas for chronic constipation

What teas can I have to heal chronic constipation? Some articles on Google suggest fennel, peppermint and chamomile. Kindly advise. Are there other dietary remedies that I can follow to cure this condition?
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Query related to weight gain.

I am Male, 26 years and have 172 cm Height. My weight is 60 Kg. I want to gain at least 10 Kg more. For that I have been eating fat rich food. Also I am taking Whey HQ Isolate. Somebody suggested me that Whey Isolate protein helps in building muscular mass. But since last 2 months no changes in the body have been observed and weight is also the same, instead, my belly fat has increased.  I want to ask 1. Do weight gain supplements really help in gaining muscular mass and how much time will it take to gain 10 kg? Instead of having a uniform fat distribution, why my belly fat has increased? 2. Is my current weight normal as per my height?
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Dont feel like to eat

I dont feel like eating jnspite of bejng hungry and even if its my food of likeing, also want to jst sit without doing anything and sleepy
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Want to gain weight

Hello doctor I want to gain weight but I am not able to gain weight I take proper diet but then also my body is  not acquiring  what I eat and I have poor digestion problem also please help
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Weight loss

Need a diet chart for weight losing. His cholesterol levels are high. Also he is a non vegetarian. Mostly prefers to eat chicken, mutton etc
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How to become thin

My weight is 56kgs and height 5'4" age 18yrs... I want to become thin plz help me...and heavy belly and tummy ... after 3 ipills I gained 2kgs in past my weight is 54 now its 56 plz help me to reduce weight
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Weight loss

Good afternoon, I am 20 yr old. And I would like to consult a dietician for weight loss through online consultation. Thank you
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Hi i want lose my weight

Hi.my height is 4.8 and my weight is 58.i have PCOD problem.and hormonal imbalance problem.doctor recommend me to lose weight as early as possible
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Weight loss

Hi, My weight is 57kg I want to loose my weight please suggest good plan as well importaat tips I have also fart problem please help me to loose weight
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Trying to loose weight

Hi, i am a student and recently i have gained a lot of weight. Currently 85kg. My height is 5'3. I have tried many internet diets but they have terribly failed. Can you suggest me a propee diet where i dont have to starve my self. I am a vegetarian
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