Diet Advice and Tips

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Diet plan to loose weight

Want to loose weight Can you please suggest a diet or a plan to follow. I don't exercise much but I play badminton regularly
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Diet for breast cancer and diabetic

Could you please suggest the diet for breast cancer and diabetic patient 4 chemo therapy's completed and she is getting weaker after each chemo .So please advice the diet.
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D vitamin and Vitamin B12 Deficiency

Hi I have a D Vitamin deficiency I have a less than 5 and I have a Vitamin B12 deficiency also I have. 140 is there any serious?? Plz give me advice
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Vitamin D deficiency

I have 6.85 ng/ml of 25 OH Vitamin D LDL direct 155 mg/dl. Please suggest something to be in Normal range
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Diet for hypothyroidism

I have my tsh value 4.73. I need a diet plan to reduce it further. Now I am on thyronorm 75 mg.Also I have hair loss. How to control it
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Waghit loss

Hol daya dite plan and worked out and change life style howmuch time to nees sepling working and rest
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Diet for Loosing Weight

I want to lose weight. Here I am looking for diet which helps me in losing weight. Kindly share the detailed plan for that.
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Triglycerides are high

Good afternoon Sir/Madam My triglycerides are 238 HDL: 35 LDL : 100 What are the foods to be avoided for better heart  health.
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Deficiency in hydroxyvitamin D

My Hydroxyvitamin D reading is 8.80 ng/ml.Should i take vitamins?Which vitamins should i take.I am also taking gastric medicines.
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Extreme obesity

Obesity,100kg,need fast and effective weight loss with Indian food diet plan height 5'4-5'5, what should be the weight
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