Diet Advice and Tips

Irregular periods. Sudden increase in weight. Feeling heavy myself. Bulging belly and also lower abdomen

I live in a PG. Please recommend a proper diet chart for weight loss. I'm a student. I need to loss weight

How to reduce weight. I don't do any exercise & no walking. What are healthy as well as hungry meeting food items

I want to decrease my weight and fat which is present on my body at first my weight was 70 but last four years my present weight is 112

My fasting sugar is found to be 120... I have thyroid also ...taking 150 mcg thyronorm.. Weight is 72 kgs... What diet can I take ... Is sugar high? Pls guide...

I want to loose 15 kg. Pls suggest the best diet consultant to help me in my problem. I have  diagnosed diabetic and stared medicines just a week ago.

Which is the best diet to reduce weight. I am morbidly obese.. i do diet but after i reduce weight i eat normal diet but my weight shoots up. And i put on double weight.. any suggestions

Hello doc, I want to gain my weight. I've completed my bachelor degree. But for my body structure I look like a boy from class 11/12. I tried a lot to gain my weight but no results. I'm skinny from my childhood. And I do smoking for 4-5 years. I have a little problem of gastric. Once I tried some ayurvedic tablets but the result was good for a short time like 2 months. Then as always I lost weight. Please suggest me something good to gain weight. Thanks in advance.

I want to gain some weight I'm under weight and I'm trying to increase my weight but however i try nothing better happens

I'm under weight suggest me something for weight gain as I have tried milk bananas even I took proteinx shake but that was also not helpful, so please suggest me something so that I can put atleast 10-15 kgs