Diet Advice and Tips

Hi,  For weight loss i got many replies that only natural way is best way and no need to take any supplements. However my query is what about "Garcinia Cambogia", its said that it is made up of completly Natural formula. Is this also harmful? I was thinking to take 1 dose per day for 1-2 months just to give booster to my weight loss. then stop it. So will it gain weight again after stopping even if same diet continuous?

Hi Doctor, from September 2018 I am gaining my weight from 73 to now its reach to 82 ofcourse outside food is cause of these. But felt very tired and don't to do any physical activity. How I can come up from these? Any diet would you suggest? I wanted to meet you personally so I can discuss more with you.

Hi Pls help with a diet plan to loose my weight I have pcod and am under treatment for the same but don't know which excercise I will do and loose weight ..tried all my best levels

I have gained weight around belly, thigh and buttocks. Double chin is visible. How to reduce the excess weight..??

I read somewhere about the ketogenic accelerator tablets with BHB (beta-hydroxybutyrate) as one of the main ingredients and garcinia combogia amd green tea as following ingredients. Do you think these tablets promotes healthy weightloss?

Due high uric acid (7.00) my ankle twist is not getting recovery. Gastric problem also there. Please suggest about the best way to recovery.

My son who is 2 years now facing constipation from past 1 year.please advice  daily meal plan for my kid. Which stops constipation.

I am not able to gain weight I am 18 yrs old I have no other problem in my reports I have weight 43 kgs my height is 5.8

Hi, I am a 26 years old, In my family we are not eating Garlic or Onion in our daily diet but i found some amazing benefits of garlic which can attract to me. Can I eat Himalaya​ Lasuana (Garlic pill) or (Himalaya Wellness Pure Herbs Lasuna Cardiac Wellness tablet) which are available in the market. Is it any side effects or disadvantages? Or any other products instead of it. Can I eat it daily or how much doss 1 or 2 pills daily? Can I need to visit any physician for any check up?

Feel laziness due to weight and becoming obese day by day so kindly help me, as weight can lead to heart problems and many other things in the future