Diet Advice and Tips

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Hormonal belly issue

Hi, I am 33 years old woman. There is stubborn fat on my stomach and sides. Also I hv irregular periods ,gastric issue, mood swings, sometimes feel little pain in left side of my stomach. What should I need to do? Plz suggest
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Weight loss

Weight loss post partum. I delivered baby on dec 10 I am now 10 kgs overweight. Please suggest weight loss
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I want to lose weight

I want to lose weight. I had gained around 7-8 kgs in last 6 months. Most of the weight is gained because of tibia bone fracture in my left leg. Now I can walk and exercise properly. My main concern is my lower body. I want to get in shape. Please suggest.
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Weight loss managment

Dear Sir / mam , My self sachin age 30 , my height is 170 and my current weight is 80 kgs. I am locomotor disable pedson due to spinal cord injury in 2017 . I want to reduce my weight for better mobility . Please suggest me some medicine .
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Over weight

Hi, My issue is simple, I'm getting fat day by day, need a solution and proper diet chart. That's how I can control my weight
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How to reduce cholestrol and weight

How to reduce cholestrol and weight? I want to reduce my weight. Please help me in reducing the cholestrol and weight.
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Need to loss weight

My husband is 60 kgs and has put weight and ants to reduce his weight, can you please help with some diet list to reduce his tummy fat and to be healthy Thank you.
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Weight loss

Hi I would like to loss my weight.l was 80 kgs but my age is 22 only.please I want lose my weight .give a suggestion
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Honey lemon water for weight loss

Does honey lemon water aid weight loss? I regularly exercise but end up having outside food so it doesn't help much. Will honey lemon water naturally help if I control my diet? Is there any other way belly fat can be reduced speedily?
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Want to lose weight

I am 68kgs. I need to lose body fat. However, I am unable to stop eating carbs. Also, I feel tired if I do any exercise for more than 10 mins. I am so depressed with this. Kindly advice.
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